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CC.1.20.- What's the Best Diet? Healthy Eating 101

PEDRO ÁLVAREZ JIMÉNEZ 5 Fragen

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Fragen in diesem Quiz (5)

  1. 1What was the main idea taken from the Cochrane meta-analysis about the success of weight-loss diets?

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    1. AThe most important was the amount of sugars and fats
    2. BThe most important was the social support
    3. CBoth are correct
  2. 2When is the best moment to take proteins?



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    1. AAt breakfast
    2. BAt lunch
    3. CAt dinner
  3. 3The aim of a diet should be healthy results more than a weight lossBild zu Frage 3
    1. ARichtig
    2. BFalsch
  4. 4The success of the Mediterranean diet is based on



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    1. AModerate intake
    2. BRegular physical activity
    3. CSocial support
  5. 5Redesigning your kitchen can help you to eat better, how can you do it?
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    1. ASmaller crockery
    2. BPutting the food you are going to eat in a dish
    3. CPutting the junk food in a hard to reach place

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https://www.youtube.com/watch?v=fqhYBTg73fw
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