Kurs
Neuroscience for Daily Life
Learn about the four basic brain chemicals and how they impact you daily. Understand the brain chemistry behind stress, anxiety and anger. Learn the biology of bliss with oxytocin, dopamine and serotonin. Mindfulness and emotional intelligence.
Module (5)
-
Cortisol Quiz
Improve emotional intelligence by understanding your stress response.
-
OXYTOCIN
Oxytocin primes us to be social and to connect with other humans beings. It helps us read other people body language and facial expressions.
-
SEROTONIN
Serotonin gives us a feeling of empowerment and confidence. We feel a calm sensation in our stomach when our serotonin is flowing.
-
DOPAMINE
Dopamine is the chemical that helps us block out distractions and focus on our goals.
| Kursressource | Originalressource | Erstellt von |
|---|---|---|
| CORTISOL | CORTISOL | Charlotte Ellery |
| Cortisol Quiz | Cortisol Quiz | Charlotte Ellery |
| OXYTOCIN | OXYTOCIN | Charlotte Ellery |
| SEROTONIN | SEROTONIN | Charlotte Ellery |
| DOPAMINE | DOPAMINE | Charlotte Ellery |