How Learn Online

How Learn Online

1. At the end of the course the student will be able to: - Identify the techniques maintain a healthy mind. - Create a study schedule. - Identify the technology you will need.

   • ACTIVITIES: - Welcome - Space, time and technology - Activity check - Learning strategies - Communication and community (The importance of social learning) - Knowledge check
     • Discussion forums are where you can express thoghts, develop ideas and engage with classmates and instructors

2. Stress and Learning.- Practicing the breathing exercise

   • Sleep and memory: Rules and regulations must be follewed to rest and sleep
     • Take a short nap
       • Maintaining healthy habits like sleep, staying hydrated and eiting well, getting physical exercise and taking breaks
   • HEATHY ROUTINES