Ayman the swimmer

Ayman the swimmer

1. Shoulder joint

   • anatomy
     • shoulder bones
     • shoulder muscles
       • rotator cuff
     • vascular supply
     • brachial plexus
   • physiology
     • Flexsion Extension Abduction Adduction Medial-Rotation Lateral-Rotation Circumduction

2. Injury of the shoulder

   • most common shoulder injuries
     • swimmer's shoulder syndrome (Impingement syndrome)
     • Swimmer's-Shoulder Dislocation Separation Rotator cuff tear Frozen shoulder fracture
   • natural history
     • Result from acute trauma (ACUTE INJURIES) or repetitive stress associated with athletic activities (CHRONIC INJURIES).
   • Physical and clinical examination
     • special tests
     • Inspection Palpation Movement
     • X-Rays, CT Scan Medical-Diagnostic-Imaging Labs and diagnostic tests
   • Management
     • PRICE Protection, Rest, Ice, Compression Elevation
   • treatment
     • Physiotherapy
     • alternative treatment
       • electroputic modalities laser acupuncture
   • Psychological effect

3. Sports injuries

   • Sports medicine
     • helping people improve their athletic performance, recover from injury and prevent future injuries.
   • prevention
     • stretching
       • Improves flexibility and range of motion
   • Types
     • Acute
       • Contact injuries Ligament sprains Muscle strains Dislocations/ sublaxation Fractures Nerve injuries
         • Muscle Strains: Grade I, II, III
     • Chronic
       • Overuse tendon injuries Chronic muscle strains Bursitis, Osteoarthritis Stress fractures

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