Modes of thinking

Modes of thinking

1. Focused mode - your brain is working hard, concentrating fully

   • Use the Pomodoro technique for the focused mode of learning: concentrate hard for 25 minutes, than take a short break

2. Diffused mode - your brain is relaxed allowing neurons time to "wander"

   • You are in a diffused mode when you do something easy: take a walk, daydream, read a poem for pleasure

3. For the best learning you should alternate between focused and diffused modes