Zusammenfassung der Ressource
Muscle Fiber Types
- Type 2 Fast Twitch
- Fewer Cap, M &M
- Decreased OX Delivery
- Larger
- More Force
- Quick Fatique
- Short Contractions
- Type 1 Slow Twitch
- More capill., mitochond., and myoglobin
- Increased Oxygen Delivery
- Smaller
- Less Force
- Slow Fatique
- L. Term Contractions