Ayman The Swimmer

Ayman The Swimmer

1. Sport Injuries

   • Causes
     • Wrong training technique
     • Overuse
     • Insufficient warm up
     • Preexisting disorder
   • First Actions
     • Rest
     • Ice
     • Compression
     • Elevation
   • Common
     • Dislocation
     • Muscle strains
     • Ligament sprains
     • Sprained ankle
     • Contact Injuries
     • Sublaxation
     • Fractures
   • Definition
     • The types of injuries that most commonly occur during sports or exercise

2. Anatomy Of Shoulder

   • Clavicle
   • Scapula
   • Humerus
   • Muscles
     • Rotator Cuff

3. Complications

   • Biceps tendinitis
   • Rotator cuff arthropathy
   • Rotator cuff degeneration & tear
   • Frozen shoulder (adhesive capsulitis

4. Joints

   • Definition
     • A site in which 2 or more bones meet together
   • Classification
     • Connecting Structure
       • Fibrous Joints
       • Cartilagenous Joints
         • Primary
           • Hyaline Cartilage
         • Secondary
           • White fibro-cartilage
       • Synovial Joints
     • Shape
     • Axes
       • Uniaxial Js.
       • Biaxial Js.
       • Multiaxial Js.
   • Joint Pain
     • Causes
       • Poor Posture
       • Rotator cuff disease
       • Frozen Shoulder
       • Fracture
       • Arthritis of the shoulder
       • Differentials Of Joint Pain
     • Differential Diagnosis
       • Instability
         • Subluxation
         • Dislocation
       • Soft Tissue Disorder
         • Rotator Cuff
           • Tendonitis
           • Bursitis
           • Tendon or muscle tear
       • Arthritis
         • Osteoarthritis
         • Rheumatoid arthritis
         • Osteonecrosis
     • Management
       • Ice Packs
         • NSAID's
           • Physiotherapy
             • Surgery
               • Avoid Causitive activity
       • Alternative Treatment
         • Traction
         • Laser acupuncture
         • Iontophoresis
   • Shoulder Joints

5. Swimmer's Shoulder

   • Definition
     • Is a musculoskeletal condition that results in symptoms in the area of the anterior lateral aspect of the shoulder, sometimes confined to the subacromial region.
   • Physical Examination
     • Inspection
     • Palpation
     • ROM
     • Special Test
       • Impingement Test
       • Drop Arm Test

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