sective optimisation with compensation powerpoint

selective optimisation with compensation

SOC continued....

• selection= choosing activities
• compensation=choosing activities that the older person can acheive as an adjustment to getting older
• eg.some people use selective optimisation with compensation when they are driving: ( sociol compensation)
• - they go slower
• -go the same way every time to avoid getting lost
• -they drive less
• optimisation= choosing activities that the older person can acheive
• eg. individual compensation includes things like sleep:
• those that struggle with sleeping may-
• - avoid naps
• -restrict time spent in bed
• -not sleep for as long at night time