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As a medical student, it can be extremely stressful at times, especially if you invest more and more time learning and working through the workload. Take a break and relax for a change. Try to break down the workload whenever possible and try to do what you want to do for a few hours. Read a book, go for a jog or play sports.

Time management can help you be more productive and break down the workload. It's not always the case that you burn yourself out by taking on the entire workload directly. If you break it down into segments, you can tackle each one individually and stay motivated.