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SQ 2 - Englisch Exam Vorbereitung
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Fragen in diesem Quiz (45)
1How is your anaerobic threshold defined?
- AYour anaerobic threshold is at 4mmol/l of bloodlactate concentration
- BYour anaerobic threshold is at 3mmol/l of bloodlactate concentration
- CYour anaerobic threshold is at the highest intensity at which lactate production equals lactate elimination
- DThere is no anaerobic threshold
- EAt anaerobic threshold no lactate is produced
2What are the determinants of endurance performance?
- AEndurance performance is limited by your VO2max, anaerobic threshold and movement economy
- BStrength and speed is important for endurance performance
- CThere is no limit in endurance performance, limits are just in your head
- DOne determinant of endurance performance is your muscle mass
- EThe rate of energy production via glycolysis limits your endurance performance
3What is the longest and hardest Triathlon Race on Earth?
- AThe longest and hardest Triathlon Race ist the Halft Ironman Distance.
- BThe longest and hardest Triathlon Race ist the Sprint Distance.
- CThe longest and hardest Triathlon Race is the Olympic Distance.
- DThe longest and hardest Triathlon Race is the Ironman Distance.
- EThe longest and hardest Triathlon Race ist the Word Cup Race.
4When are Fats the primary source for exercise?
- A1. Fats are the primary source when VO2 max is around 30%.
- B2. Fats are the primary source when VO2 max is around 40%.
- C3. Fats are the primary source when VO2 max is around 70%.
- D4. Fats are the primary source when VO2 max is around 20%.
- E5. Fats are the primary source when VO2 max is around 65%.
5What is hyponatremia?
- AHyponatremia is when you have high sodium concentration in the blood.
- BHyponatremia is when you have high red blood cells concentration in the blood.
- CHyponatremia is when you have low red blood cells concentration in the blood.
- DHyponatremia is when you have high magnesium concentration in the blood.
- EHyponatremia is when you have low sodium concentration in the blood.
6What are the two characteristics of the Fosbury Flop?
- AA Zigzag run and jumping straight over the bar
- BA Zigzag run and jumping with a back layout position over the bar
- CA straight approach run and a straight jump over the bar
- DA curved approach and a front flip over the bar
- EA curved approach run and a back layout position for crossing the bar
7There is an average of …
- A2.9 games a week in the NBA.
- B1.4 games a week in the NBA.
- C3.4 games a week in the NBA.
- D5.2 games a week in the NBA.
- E4.0 games a week in the NBA.
8Which Statement is correct?
- Aa. Roger Federer is the highest paid basketball player and in the top 5 in all sports.
- Bb. Cristiano Ronaldo is the highest paid basketball player and in the top 5 in all sports.
- Cc. Lebron James is the highest paid basketball player and in the top 5 in all sports.
- Dd. Lionel Messi is the highest paid basketball player and in the top 5 in all sports.
- Ee. Neymar da Silva Santos Junior is the highest paid basketball player and in the top 5 in all sports.
93. Part of the Wearables Committee …
- A…Are the Team owners.
- B…Are the Doctors.
- C…Is the National Basketball Player Association (NBPA).
- D…Are the Universities.
- E…are the Companies.
10What is the usual game duration (without overtimes) in the NBA and Euro League and how is it divided?
- AThe NBA has 4 quarters with 10min each, on the other hand the Euroleaguehas 2 halves with 20min.
- BBoth the NBA and Euroleague play 40min nonstop.
- CThe NBA has a total of 48min, divided into 4 quarters with 12min each, the game duration in the Euroleague is 40min only and is divided into 4 quarters with 10min each.
- DThere is no set game duration in both leagues, the first team which scored 100 points wins.
- EThe game duration in the NBA changes every game, depending on the fatigue level of the athletes. The Euroleague has 4 quarters with 10min each.
11Which answer about the possessions per game is right?
- AThe number of the possessions per game in the NBA season is significantly higher than in the Euroleague season. That’s because of less tactical and more show (highlight) aspects in the US. In the NBA Playoffs the number is decreasing, because this is when it counts and winning is getting more important.
- BThere are significantly more possessions per game in the Euroleague than in the NBA, that’s why the Euroleague also has the nickname “the quickie league”.
- CThe number of possessions per game is exactly the same in both leagues.
- DThere are more possessions per game in Europe than in the US and that’s why the Euroleague is considered as the best basketball league in the world.
- EThere is no statistical data about the number of possessions per game measured yet, because it seemed to be too wasteful to analyze every game.
12Choose the right answer about the salary in the NBA and the Euroleague:
- AThe Euroleague players are on average the best paid athletes in the world. In the NBA the players don’t get paid, they just play for the honor and the fame.
- BThe NBA is the highest paid sports league in the world with an average salary of $7.7million per year. On the other hand, the highest contracts in the Euroleague are only about $2 million per year and are still way less than the average salary in the NBA.
- CThe highest contract in the NBA is about $1 million, the salary in Europe isn’t known.
- DIn both leagues, you only get paid, if you win. That can lead to a salary between $0- 50million in a season.
- EThe Euroleague is the highest paid sports league in the world, and that’s why all well-known superstars don’t play in the NBA, but in the Euroleague.
13Which statement about the lower and upper arm muscle cross-sectional area (CSA) in retired gymnasts compared with the controls is correct?
- AGymnasts had a 50-80% higher muscle CSA than the controls
- BGymnasts had a 15% higher muscle CSA in the lower arm, but not in the upper arm compared with the controls
- CGymnasts had a 15-18% higher muscle CSA in the lower and upper arm
- DGymnasts had a 15% lower muscle CSA in the lower and upper arm
- ENonsignificant differences existed in arm muscle CSA between retired gymnasts and controls
14What is the most frequent injury that occurs in gymnastics?
- Aankle sprain
- Blower leg fracture
- Challux valgus deformity
- DAchilles tendon rupture
- Ebroken arm
15What is true? Choose only one!
- AInjuries in gymnastics are very rare
- BGymnastics doesn’t require balance and strength
- CArtistic gymnastics has the highest injury rate compared to rhythmic and trampoline
- DMale gymnasts have higher chances of time-loss injuries
- EThe statistics taken at the Olympic Games are useless for science
16What characterizes the psychological profile of a Triathlete?
- AA professional Triathlete has a very likely Influence of P.
- BAn amateur Triathlete has no motivation.
- CA Triathlete has a lower Mental Skill than a Cyclists.
- DA Triathlete needs a high Mental Skill and Motivation.
- EA male Triathlete has more Stress control than a women Triathlete.
17How does diabetes mellitus type II develop?
- AIt is a fast developing disease.
- BIt is purely controlled by the genetic predisposition.
- CIt is a slowly developing disease.
- DIt is caused by to much sports.
- EIt is purely by the eating habit.
18What characterizes diabetes mellitus type II?
- AAbsolute lack of insulin and overweight.
- BRelative lack of insulin and underweight.
- CAbsolute lack of insulin and underweight.
- DRelative lack of insulin and overweight.
- ENo lack of insulin and normal weight.
19What does HIIT (High Intensity Interval Training) improve in patients with diabetes or in people in a pre-diabetic state?
- AIt improves the production of insulin in the pancreas.
- BIt improves the insulin sensitivity
- CIt improves the consumption of sugar and fat.
- DIt does not affect the insulin.
- EIt worsens the insulin sensitivity.
20What are two correct beginner exercises for performing a free barbell back squat?
- ASquatrack squats and the power clean
- BThe over head quat and the box squat
- CThe high bar squat and the low bar squat
- DThe goblet squat and the box squat
- EThe box squat and the front squat
21What are the two positions of the bar bell named that can be used during a sqaut?
- AThe low bar and the trap bar position
- BThe deep bar and the up bar position
- CThe low bar and the high bar position.
- DThe upper bar and the deep bar position.
- EThe back bar and the trap bar position.
22What where the effects of a looped band placed around the thighs during a free bar bell back squat in the study of Kyle F. spracklin, Duane C. Button and Israel Halperin?
- AThe EMG amplitude showed higher activation in the gluteus medius and maximus under the condition with the looped band around the thighs.
- BThe EMG amplitude showed lower activation in the gluteus medius and gluteus maximus under the condition with the looped band around the thighs.
- CWhen performing a free bar bell back squat with a looped band around the thighs the participants had significant diffrences in the performance oft the squat.
- DThe EMG amplitude showed higher activation in the gluteus medius and maximus when the participants performed a free bar bell back squat with the high bar position.
- EThe EMG amplitude showed higher activation in the gluteus medius and maximus when the participants performed a free bar bell back squat with the low bar position.
23The WADA Whistleblowing Platform recommends that Whistleblowers
- Agive private information like full name, address and information about the sports team they are training in
- Bshould go to a local police department to report the crime or unethical actions
- Cfile the report from a personal computer and not to use a PC that is connected to a network / intranet
- Dshould remain silent to protect team members, coaches and sport officials
- Eshould not to give any private information but rather stay anonymous. The whistleblower also should not get back to the platform once the report is released
24The enhancement supporters argue that using medicine to feel better shoud be legal if
- Athe athlete is struggling with his performance.
- Bthere are no secondary effects and the use is voluntarily and the athlete is sick.
- Cthere are no secondary effects and the use is voluntarily and the athlete is healthy.
- DUsing enhancing medicine in sport should always be allowed.
- EUsing enhancing medicine should never be allowed.
25The parents should…
- Aconnect to their children´s coach unregularly
- Bapply parental pressure
- Csupport the use of supplements
- Dhave a zero-tolerance policy for doping
- Eignore a sudden increase in training and deeper voice of their female child
26Which one of the following statements is correct?
- AA typical relay is 4x200m Medley.
- BThe correct order of the medley relay is: Butterfly, Backstroke,Breaststroke, Crawl.
- CIn 1912 Men’s swimming became part of the first modern Olympic Games.
- D50m Freestyle is part of the Olympic program.
- EThe length of the Olympic pool is 25m.
27What is allowed for butterfly and backstroke swimming?
- AIt is allowed to dive 15m after the start and every turn.
- BIt is allowed to do a flip turn.
- CThe start is from the block outside the water.
- DThe arms have to move simultaneously.
- EThe arms have to move alternately.
28Which disciplines in competition require crawl and not freestyle swimming?
- AYou have to crawl at 50, 100, 200, 400 and 800m freestyle
- BYou have to crawl at medley and a relay
- CYou have to crawl at open water swimming
- DYou have to crawl at medley and 50,100m freestyle
- EYou have to crawl at 200,400 and 800m freestyle
29When is the best time for statical stretching?
- AStatical stretching should be performed before physical activity
- BStatical stretching should be performed between your exercises in your workout
- CStatical stretching should be performed before you go to bed
- DStatical stretching should be performed after your warm up exercises, but before your workout
- EStatical stretching should be performed after physical activity
30How many repetitions should be performed at dynamic stretching?
- Aa) 4-10 repetitions should be performed
- Bb) 8-12 repetitions should be performed
- Cc) 10-20 repetitions should be performed
- Dd) 15-20 repetitions should be performed
- Ee) 10-12 repetitions should be performed
31Which of the following structures is the least stretchy one?
- AMuscles are the least stretchy structures
- BTendon sare the least stretchy structures
- CLigaments are the least stretchy structures
- DConnecting tissue is the least stretchy structure
- EElastic cartilage tissue is the least stretchy structure
32Which two components of physical fitness are combined in the concurrent training presented in the seminar?
- AIt was strength and speed training.
- BIt was coordination and balance training.
- CIt was strength and endurance training.
- DIt was coordination and flexibility training.
- EIt was endurance and accelerationtraining.
33What is meant by Kinesthetic Imagery?
- AYou imagine a picture of a movement.
- BYou imagine what doing a movement feels like.
- CYou imagine seeing yourself doing a movement from an outside perspective.
- DYou imagine seeing the perfect execution of a movement.
- EYou imagine what you see while you are doing a movement.
34The F-MARC defined a football injury as...
- AAny physical complaint that makes the player see a doctor.
- BAny physical complaint that results in the player not being able to continue training.
- CAny physical complaint resulting from a football match or training.
- DAny physical complaint caused by contact with another player.
- EPainful.
35According to Pfirrmann et al. 2016 the risk factors for injury incidence include...
- APlaying time, season, age, and playing schedule.
- BPlaying time, playing position, playing schedule and strictness of the referee.
- CPlaying time, location, altitude and surface type.
- DPlaying time, playing position, season, training and skill level.
- EPlaying time, playing position, playing schedule, season and training.
36During the 2004 Olympic Games Junge et al. (2006) documented...
- ANo differences in injury incidence rate between various team sports.
- BMore injuries in football and handball compared to field hockey and volleyball.
- CMore injuries in football compared to handball, field hockey and volleyball.
- DLess injuries in football than in handball and basketball.
- ELess injuries in football and volleyball compared to water polo and softball.
37Therapy of migraine: What are the effects of aerobic exercises?
- AAerobic exercises can decrease pain intensity and frequency and increase duration of migraine and quality of life
- BAerobic exercises can decrease pain intensity, frequency, duration of migraine and quality of life
- CAerobic exercises can decrease pain intensity, frequency, duration of migraine and improve quality of life
- DAerobic exercises can increase pain intensity, frequency, duration of migraine and quality of life
38What are secondary symptoms of pulsative headache?
- Acough and sniff
- Bwound-pain
- Ccongestion or diarrhoea
- Dnausea, emesis, photophobia or phonophobia
39Which statement is correct?
- AMen experience migraine headache more than women
- BWomen experience migraine headache more than men
- CKids experience migraine headache more than woman
- DMen experience only chronic migraine headache
40What does mental rotation task (MRT) mean?
- AThe ability of moving objects without touching them.
- BBeing able to rotate ourselves without getting dizzy.
- CImagining an object rotating in two-dimensional or three-dimensional space.
- DThe ability to rotate objects as fast as possible.
- EMRT stands here for magnetic resonance tomography.
41Is it possible to test the mental rotation skills of basketball players?
- AYes, by running the normal mental rotation task (MRT) on them.
- BYes, by giving the players two different basketball plays (New York offence then high pick and roll) after each other and seeing if they can perform them correctly.
- CNo, because basketball players are already familiar with these tasks.
- DYes, by using an extended mental rotation task for sport-specific such as MRT-BB.
- ETesting the mental rotation ability is only possible if the basketball players were playing in a professional league such as NBA.
42How long do female basketball experts practice?
- AThey do not practice, because they are already experts.
- BThey practice for 3 hours every day.
- CThey practice from 5-8 times per week from 8-15 hours.
- DThey practice from 3-5 times per week from 6-10 hours.
- EExpert basketball players practice only before an experiment.
43Which muscle groups are the main muscles activated during the Bench Press?
- AThe main muscle groups are the Biceps Brachii, Pectoralis Major and Posterior Deltoideus.
- BThe main muscle groups are the Deltoideus Anterior, Triceps Brachii and Pectoralis Major
- CThe main muscle groups are the Triceps Brachii, Latissimus dorsi and Pectoralis Major
- DThe main muscle groups are the Pectoralis Minor, Triceps brachii and deltoideus anterior
- EThe main muscle groups are the Quadriceps, Pectoralis Major and Biceps Brachii
44The grip width in Bench Press should be?
- AAs close as possible
- BThe grip width needs to be as wide as possible
- CThe grip width is Individual, but not wider than 0,5 times your biacrominaldistance
- DThe grip width is Individual but not wider than 1,5 times your biacrominaldistance
- EThe grip width must be shoulderwidth.
45There are commands in a Powerlifting competition, which are they?
- AThe commands are, Start, Pull, Push and Rack.
- BThe commands are, Unrack, start, Push and Rack in.
- CThe commands are, Start, Push, Rack.
- DThe commands are, Start, wait, Push and Rack.
- EThe commands are Rack, Push, Go.
Informationen
- Beschreibung
- Exam Vorbereitung
- Autor
- B G
- Sprache
- Deutsch
- Aufrufe
- 27
- Schlagwörter
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