VCE PSYCHOLOGY UNIT 4 - STRESS AND HEALTH

Beschreibung

Quiz am VCE PSYCHOLOGY UNIT 4 - STRESS AND HEALTH , erstellt von stephanie-buck am 19/09/2014.
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Quiz von stephanie-buck, aktualisiert more than 1 year ago
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Erstellt von stephanie-buck vor mehr als 9 Jahre
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Zusammenfassung der Ressource

Frage 1

Frage
What is a possible biological response to the fight/ flight response?
Antworten
  • Increased heart rate and blood pressure.
  • Dilation of pupils.
  • Increased glucose secretion by the liver.
  • All of the above.

Frage 2

Frage
What is the flight/ fight response?
Antworten
  • A voluntary reaction resulting in a state of physiological readiness to deal with a sudden and immediate threat by confronting or running away.
  • An involuntary reaction resulting in a state of physiological readiness to deal with a sudden and immediate threat by confronting or running away.
  • A voluntary reaction resulting in a state of psychological readiness to deal with a sudden and immediate threat by confronting or running away.
  • An involuntary reaction resulting in a state of psychological readiness to deal with a sudden and immediate threat by confronting or running away.

Frage 3

Frage
Eustress is a positive psychological response to a stressor, as indicated by the presence of positive psychological states such as feeling enthusiastic and motivated.
Antworten
  • True
  • False

Frage 4

Frage
Distress is a negative psychological response to a stressor, as indicated by the presence of negative psychological states such as anger or anxiety.
Antworten
  • True
  • False

Frage 5

Frage
What are 3 social factors of the biopsychosocial framework?
Antworten
  • Major life events
  • Cultural e.g. acculturation
  • Environmental e.g. crowding
  • All of the above

Frage 6

Frage
A stressor is any person, object, situation or event that produces a stress response.
Antworten
  • True
  • False

Frage 7

Frage
What are 3 biological factors of the biopsychosocial framework?
Antworten
  • Fight/ flight response, HPA axis and allostasis.
  • Fight/ flight response, allostasis, eustress.
  • Fight flight response, allostasis, cortisol activation.

Frage 8

Frage
An example of eustress is getting 24/50 on a sac.
Antworten
  • True
  • False

Frage 9

Frage
An example of distress is receiving a letter about paying an overdue bill.
Antworten
  • True
  • False

Frage 10

Frage
What is NOT an example of eustress?
Antworten
  • Riding on a rollercoaster.
  • Meeting a celebrity.
  • Watching a horror movie.
  • Going on a first date.

Frage 11

Frage
Allostasis refers to the body's ability to maintain a stable physiological environment by adjusting to meeting internal and external demands.
Antworten
  • True
  • False

Frage 12

Frage
What is the definition of biofeedback?
Antworten
  • A technique that enables the individual to receive information about the state of a bodily process.
  • A technique that enables the individual to process information about the body.

Frage 13

Frage
The biopsychosocial framework places greater emphasis on the biological basis of the stress response.
Antworten
  • True
  • False

Frage 14

Frage
Internal stressors are psychological in nature.
Antworten
  • True
  • False

Frage 15

Frage
The fight/flight response is a psychological response to a stressor.
Antworten
  • True
  • False

Frage 16

Frage
A person can die from the effects of stress.
Antworten
  • True
  • False

Frage 17

Frage
Biofeedback involves manipulation of physiological responses.
Antworten
  • True
  • False

Frage 18

Frage
Physiological responses to eustress are different to those of distress.
Antworten
  • True
  • False

Frage 19

Frage
Lifestyle changes can exacerbate or alleviate the stress response.
Antworten
  • True
  • False

Frage 20

Frage
The HPA axis increases the amount of stress hormone adrenaline, which stimulates the pituary gland to release cortisol.
Antworten
  • True
  • False

Frage 21

Frage
The immune system is an allostatic system.
Antworten
  • True
  • False

Frage 22

Frage
Mediation can be an effective technique for stress management.
Antworten
  • True
  • False
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