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Beschreibung
Quiz von David Tran, aktualisiert more than 1 year ago
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Erstellt von David Tran
vor mehr als 5 Jahre
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Frage 1
Frage
1. The outermost layer of the skin is the dermis.
Antworten
- True
- False
Frage 2
Frage
2. Chloasma is a condition that causes abnormal light patches of skin due to congenital defective pigmentation.
Antworten
- True
- False
Frage 3
Frage
3. Massage reduces recovery time following injury.
Antworten
- True
- False
Frage 4
Frage
4. Biomechanics refers to the integrated movement of the entire body.
Antworten
- True
- False
Frage 5
Frage
5. The most important goal of compression is to create hyperemia in the muscle tissue.
Antworten
- True
- False
Frage 6
Frage
6. Cross-fiber friction promotes fibrosis.
Antworten
- True
- False
Frage 7
Frage
7. A good way to relieve the intensity of deep work on the muscle s to shake or jostle the entire muscle mass or limb vigorously.
Antworten
- True
- False
Frage 8
Frage
8. Restorative massage is applied during training.
Antworten
- True
- False
Frage 9
Frage
9. If done correctly, a pre-event massage replaces the athlete’s warm-up before a performance
Antworten
- True
- False
Frage 10
Frage
10. There should de no conversation during the post-event massage.
Antworten
- True
- False
Frage 11
Frage
1. Stress is most notably associated with which gland(s)?
Antworten
-
a. pancreas
-
b. thyroid
-
c. adrenal glands
-
d. sebaceous glands
Frage 12
Frage
2. One of the body’s primary sensation, along with touch, pressure, heat, and cols, is____.
Antworten
-
a. stress
-
b. sleep
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c. fear
-
d. pain
Frage 13
Frage
3. ___ is the localized tissue anemia caused by obstruction of the inflow of blood.
Antworten
-
a. Homeostasis
-
b. Infection
-
c. Ischemia
-
d. Fatigue
Frage 14
Frage
4. Bacteria, viruses, fungi, and parasites are all examples of ____.
Antworten
-
a. microorganisms
-
b. hormones
-
c. oncogenes
-
d. corticosteroids
Frage 15
Frage
5. If invading organisms spread through the body, the condition is termed a(n)___ infection.
Antworten
-
a. ischemic
-
b. local
-
c. systemic
-
d. topical
Frage 16
Frage
6. ___ is a warning sign that usually accompanies infectious or infected burns and cuts.
Antworten
-
a. Fever
-
b. Bruising
-
c. Scarring
-
d. Pain
Frage 17
Frage
7. Fever above _____ degrees F may cause damage to the tissue of the kidneys, livers, or other organs, or it may cause irreparable brain damage, possibly resulting in death.
Antworten
-
a. 98
-
b. 100
-
c. 103
-
d. 106
Frage 18
Frage
8. If injured by trauma or infection, ____ repair themselves very slowly if at all.
Antworten
-
a. bones or ligaments
-
b. neurons
-
c. muscles or tendons
-
d. skin and surface tissues
Frage 19
Frage
9. A ____ is a dense fibrous tissue that forms as an injury, wound, burn. Or sore heals.
Antworten
-
a. bruise
-
b. scar
-
c. fever
-
d. parasites
Frage 20
Frage
10. which layer of the skin consist of irregularly shaped cells containing melanin?
Antworten
-
a. stratum spinosum
-
b. stratum lucidum
-
c. papillary layer
-
d. reticular layer
Frage 21
Frage
11. The deepest layer of the epidermis is the _____.
Antworten
-
a. stratum corneum
-
b. stratum germinstivum
-
c. stratum granulosum
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d. stratum spinosum
Frage 22
Frage
12. The Pacinian corpuscles are egg-shaped preceptor found throughout the subcutaneous layer and are sensitive to______.
Antworten
-
a. hot and cols temperature differences
-
b. ultraviolet light
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c. vibration and pressure
-
d. chemicals released by damages cells
Frage 23
Frage
13. Health skin is _____.
Antworten
-
a. slightly acidic
-
b. dry
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c. rigid
-
d. coarse
Frage 24
Frage
14. Fluid secreted by the eccrine glands is mostly ____ .
Antworten
-
a. ammonia
-
b. lactic acid
-
c. uric acid
-
d. water
Frage 25
Frage
15. Goose bumps are caused by a contraction of the fanlike____ muscle.
Antworten
-
a. arrector pili
-
b. rhomboid
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c. piriformis
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d. seratus anterior
Frage 26
Frage
16. A ______ is a closed, abnormally developed sac that contains pus, semifluid, or morbid matter, above or below the skin.
Antworten
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a. macule
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b. cyst
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c. vesicle
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d. wheal
Frage 27
Frage
17. A _______ is an itchy, swollen lesion, such as an insect bite that than lasts only a few hours.
Antworten
-
a. bulla
-
b. vesicle
-
c. papule
-
d. wheal
Frage 28
Frage
18. Excoriation is caused by _______.
Antworten
-
a. scratching or scraping
-
b. genetics
-
c. a virus
-
d. cancer
Frage 29
Frage
19. ______are thin, dry, or oily plates of epidermal flakes.
Antworten
-
a. Ulcers
-
b. Fissures
-
c. Scales
-
d. Scars
Frage 30
Frage
20. ______ is associated with excessive skin oiliness and a chronic inflammatory condition of the cheeks and nose.
Antworten
-
a. Asteatosis
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b. Impetigo
-
c. Rosacea
-
d. Steatoma
Frage 31
Frage
21. The least malignant and most common type of skin cancer is____.
Antworten
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a. basal cell carcinoma
-
b. decubitus ulceration
-
c. malignant melanoma
-
d. squamous cell carcinoma
Frage 32
Frage
22. Psoriasis is least often found on the _____.
Antworten
-
a. elbows
-
b. chest
-
c. face
-
d. lower back
Frage 33
Frage
23. Excess tissue fluid and damaged cells are filtered from the lymph in the______.
Antworten
-
a. lacteals
-
b. lymph nodes
-
c. lymphatic ducts
-
d. kidneys
Frage 34
Frage
24. Lymph from the legs, abdomen, left arm, and left side of the head, neck, and chest flows into the _____.
Antworten
-
a. lacteal artery
-
b. lymph node
-
c. subclavian vein
-
d. thoracic duct
Frage 35
Frage
25. The _______lymph node is located at the base of the skull.
Antworten
-
a. femoral
-
b. occipital
-
c. axillary
-
d. popliteal
Frage 36
Frage
26. ________ coordinate immune defense and skill organisms in cell on contact.
Antworten
-
a. Erythrocytes
-
b. Thrombocytes
-
c. T-cells
-
d. B-cells
Frage 37
Frage
27.Athletic massage enables athletes to attain their highest potential by______.
Antworten
-
a. accelerating the body’s natural restorative processes
-
b. treating injuries
-
c. keeping them relaxed and confident
-
d. eliminating injury
Frage 38
Frage
28. ________ is an increased amount of blood in the muscle.
Antworten
-
a. Compression
-
b. Ischemia
-
c. Spasm
-
d. Hyperemia
Frage 39
Frage
29. When applying digital pressure, where should the intensity of the discomfort fall on scale from 1 to 10( 1 being very little discomfort and 10 being excruciating).
Antworten
-
a. 1 to 2
-
b. 3 to 4
-
c. 5 to 7
-
d. 8 to 10
Frage 40
Frage
30. The use of transverse friction massage for treatment of soft tissue lesions was popularized by_____.
Antworten
-
a. Lasse Viren
-
b. Margaret Knott
-
c. Herman Cabat
-
d. James Cryriax
Frage 41
Frage
31. Active joint movement used in athletic massage borrows from the principles of____.
Antworten
-
a. Shiatsu
-
b. Reflexology
-
c. Acupressure
-
d. Proprioceptive Neuromuscula Facilitation
Frage 42
Frage
32. In training massage, when treating tender points, extensive cross-fiber friction can be followed by ______ to help reduce or prevent local inflammation.
Antworten
-
a. deep compression
-
b. tapotement
-
c. ice massage
-
d. warm hydrotherapy
Frage 43
Frage
33. If a runner suffers a muscle cramp, the practictioner should hold the foot in a neutral position and ask the athlete to_____.
Antworten
-
a. Pull the toes toward the knee
-
b. push the toes away from the knee
-
c. direct the foot as far left as possible
-
d. direct the foot as far right as possible
Frage 44
Frage
34. If the athlete has a strained hamstring, what should be the practitioner do first when applying massage?
Antworten
-
a. apply kneading and compression to the front of the leg
-
b. apply kneading and compression to the back of the leg
-
c. locate and treat any trigger points
-
d. locate and treat any stress points
Frage 45
Frage
35. When applying training massage to treat a triceps strain, the practitioner should end with _____.
Antworten
-
a. Shaking
-
b. Cross-fiber friction
-
c. Direct pressure applied with the thumb
-
d. Gliding
Frage 46
Frage
36. When applying treatment massage, the practitioner should apply cross-fiber friction and stretching____.
Antworten
-
a. immediately after the injury
-
b. after inflammation and swelling have begun
-
c. after inflammation and swelling have subsided
-
d. only after the injury has completely healed
Frage 47
Frage
37. Which is an example of a traumatic injury?
Antworten
-
a. pulled muscle
-
b. muscle strain
-
c. trained tendon
-
d. broke bone
Frage 48
Frage
38. The ______ is a bundle of muscle fibers.
Antworten
-
a. endomysium
-
b. epimysium
-
c. fascicle
-
d. perimysium
Frage 49
Frage
39. When an injury is in the early subacute stage of healing, which treatment modality should be used?
Antworten
-
a. Cross-fiber friction
-
b. Neuromuscular techniques
-
c. Hydrotherapy using heat packs
-
d. Lymph massage
Frage 50
Frage
40. Which is not a contraindication for athletic massage?
Antworten
-
a. Varicose vein
-
b. Muscle strain
-
c. Hypertension
-
d. Anemia
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