Live Like A Buddhist

Denis Bellamy
Mind Map by Denis Bellamy, updated about 2 months ago
Denis Bellamy
Created by Denis Bellamy about 2 months ago
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Mind Map on Live Like A Buddhist, created by Denis Bellamy on 01/08/2021.

Resource summary

Live Like A Buddhist
  1. Four Noble Truths
    1. Dukkha

      Annotations:

      • Dukkha, ( “sorrow,” or “suffering”) in Buddhist thought, is the true nature of all existence. Much Buddhist doctrine is based on the fact of suffering; its reality, cause, and means of suppression.  It formed the subject of the Buddha's first sermon ( Four Noble Truths)
      1. Dukkha is everywhere, always.
        1. Dukkha is caused by greed and selfishness.
          1. Greed and selfishness can be ended
            1. The way to end greed and selfishness is to follow the Noble Eight-Fold Path
          2. Noble Eight-Fold Path
            1. Wisdom
              1. 2 Right Understanding

                Annotations:

                • Understand the four noble truths
                1. 1 Right Thinking

                  Annotations:

                  • Think about the life you lead and make a commitment to live in a caring and unselfish way.
                2. Behaviour
                  1. 3 Right Speaking

                    Annotations:

                    • Speak in ways that are kind, truthful and not hurtful.
                    1. 4 Right Acting

                      Annotations:

                      • Act respectfully to living things and respect other's feelings and yourself
                      1. 5 Right Livelihod

                        Annotations:

                        • Do a job that does not lead to harming others. Avoid weapon trade, slaughterhouses and slavery
                        1. 6 Right Effort

                          Annotations:

                          • Do your best to avoid evil, bad things and do good to others.
                        2. MIND
                          1. 7 Right Mindfulness

                            Annotations:

                            • The Buddha gained enlightenment through meditation therefore you should too.
                            1. 8 Right Self-Awareness

                              Annotations:

                              • Control your mind so you see things clearly.  Be aware of your own body feelings, thoughts and how you affect the world around you.
                          2. Take The Middle Way

                            Annotations:

                            • Follow a path between the two extremes of luxury and poverty to reach Nirvana
                            1. Through Enlightenment

                              Annotations:

                              • We use enlighten as a Means to clear up, to remove confusion. Light is also a powerful metaphor for spiritual insight. If you have a great revelation about the divinity of the world, you could say you have been enlightened. The era known as the "Age of Reason" is also called the Enlightenment.
                              1. To NIRVANA

                                Annotations:

                                • L. S. Cousins said that in popular usage nirvana was "the goal of Buddhist discipline,... the final removal of the disturbing mental elements which obstruct a peaceful and clear state of mind, together with a state of awakening from the mental sleep which they induce."
                            2. Think Like A Buddhist

                              Annotations:

                              • https://www.goconqr.com/en-US/mindmap/28173314/Think-Like-A-Buddhist
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