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Ways of achieving physological well-being
Description
> Feel happier and more positive about themselves and enjoy life > Write down something you are grateful for. > Treat yourself with kindness and respect, and avoid self-criticism.
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how to stay mentally healthy during adolescence?
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jovi paglicauan
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jovi paglicauan
about 5 years ago
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Resource summary
Ways of achieving physological well-being
Annotations:
Feel happier and more positive about themselves and enjoy life
Feel happier and more positive about themselves and enjoy life
Write down something you are grateful for.
Treat yourself with kindness and respect, and avoid self-criticism.
Value yourself.
Know your worth.
Surround yourself with good people.
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