Pe Theory

1. Balance- Body& weight above base of support
   1. Co-ordination- Your time to react
      1. Reaction time- Your time to respond to something
         1. Timing- Coincide movements

Annotations:

• Sexy Steve Poked Claire Fast ( SSPCF)

1. Speed
   1. Power
      1. Cardio-vascular Endurance- Stamina
         1. Flexability

1. Progression
   1. Overload
      1. FIT
         1. Frequancy
            1. Intensity
               1. Time
      2. Reversibility
         1. Tedium

1. Aerobic Respiration= glucose & oxygen - energy & carbon dioxide & water

1. Fitness phase
   1. Skill phase
      1. Warm down
         1. Rest and recovery

Annotations:

• en(D)ormorph- (D)oughnuts

1. Mesomorph

   Annotations:

   • me(S)omorph- (S)trentgh/ (S)trong
   1. Ectomorph

      Annotations:

      • Only one left out of the two others

1. Sports can be promoted, raising the profile.
   1. Competitions can take place because of sponsorship - The Budwieser FA cup
      1. Sponsors can get increased revenue as a result of extra advertisment.

1. Minority sports may not be able to attract sponsorship
   1. Sponsors may insist on promotion work which may interfere with training
      1. Negative publicity about a performer or sport may affect sponsors income and may withdraw with their sponsor