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583906
SEGURIDAD Y ACTIVIDAD FÍSICA SALUDABLE
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Mind Map on SEGURIDAD Y ACTIVIDAD FÍSICA SALUDABLE, created by mjose27 on 26/02/2014.
Mind Map by
mjose27
, updated more than 1 year ago
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Created by
mjose27
about 10 years ago
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Introduce el texto aquí
2.Seguridad en la actividad física estructurada
2.1.Antes de la actvidad física
2.1.1.Estado general de la salud
2.1.2.Calor,frio y humedad
2.1.3.Altitud elevada.
2.1.4.Contaminación del aire
Ejercicio,ropa y calzado
2.2.Durante la actividad física.
2.2.1.La sesión.
Calentamiento
Parte principal
Vuelta a la calma
Pulsaciones y zona de actividad
2.2.2.Ejercicios seguros y efectivos
Introduce el texto aquí
1.¿Dónde estoy?
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