Term 3 Skin system & Sport

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1. The outermost layer of the skin is the dermis.

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2. Chloasma is a condition that causes abnormal light patches of skin due to congenital defective pigmentation.

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3. Massage reduces recovery time following injury.

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4. Biomechanics refers to the integrated movement of the entire body.

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5. The most important goal of compression is to create hyperemia in the muscle tissue.

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6. Cross-fiber friction promotes fibrosis.

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7. A good way to relieve the intensity of deep work on the muscle s to shake or jostle the entire muscle mass or limb vigorously.

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8. Restorative massage is applied during training.

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9. If done correctly, a pre-event massage replaces the athlete’s warm-up before a performance

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10. There should de no conversation during the post-event massage.

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1. Stress is most notably associated with which gland(s)?

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2. One of the body’s primary sensation, along with touch, pressure, heat, and cols, is____.

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3. ___ is the localized tissue anemia caused by obstruction of the inflow of blood.

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4. Bacteria, viruses, fungi, and parasites are all examples of ____.

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5. If invading organisms spread through the body, the condition is termed a(n)___ infection.

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6. ___ is a warning sign that usually accompanies infectious or infected burns and cuts.

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7. Fever above _____ degrees F may cause damage to the tissue of the kidneys, livers, or other organs, or it may cause irreparable brain damage, possibly resulting in death.

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8. If injured by trauma or infection, ____ repair themselves very slowly if at all.

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9. A ____ is a dense fibrous tissue that forms as an injury, wound, burn. Or sore heals.

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10. which layer of the skin consist of irregularly shaped cells containing melanin?

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11. The deepest layer of the epidermis is the _____.

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12. The Pacinian corpuscles are egg-shaped preceptor found throughout the subcutaneous layer and are sensitive to______.

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13. Health skin is _____.

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14. Fluid secreted by the eccrine glands is mostly ____ .

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15. Goose bumps are caused by a contraction of the fanlike____ muscle.

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16. A ______ is a closed, abnormally developed sac that contains pus, semifluid, or morbid matter, above or below the skin.

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17. A _______ is an itchy, swollen lesion, such as an insect bite that than lasts only a few hours.

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18. Excoriation is caused by _______.

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19. ______are thin, dry, or oily plates of epidermal flakes.

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20. ______ is associated with excessive skin oiliness and a chronic inflammatory condition of the cheeks and nose.

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21. The least malignant and most common type of skin cancer is____.

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22. Psoriasis is least often found on the _____.

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23. Excess tissue fluid and damaged cells are filtered from the lymph in the______.

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24. Lymph from the legs, abdomen, left arm, and left side of the head, neck, and chest flows into the _____.

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25. The _______lymph node is located at the base of the skull.

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26. ________ coordinate immune defense and skill organisms in cell on contact.

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27.Athletic massage enables athletes to attain their highest potential by______.

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28. ________ is an increased amount of blood in the muscle.

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29. When applying digital pressure, where should the intensity of the discomfort fall on scale from 1 to 10( 1 being very little discomfort and 10 being excruciating).

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30. The use of transverse friction massage for treatment of soft tissue lesions was popularized by_____.

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31. Active joint movement used in athletic massage borrows from the principles of____.

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32. In training massage, when treating tender points, extensive cross-fiber friction can be followed by ______ to help reduce or prevent local inflammation.

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33. If a runner suffers a muscle cramp, the practictioner should hold the foot in a neutral position and ask the athlete to_____.

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34. If the athlete has a strained hamstring, what should be the practitioner do first when applying massage?

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35. When applying training massage to treat a triceps strain, the practitioner should end with _____.

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36. When applying treatment massage, the practitioner should apply cross-fiber friction and stretching____.

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37. Which is an example of a traumatic injury?

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38. The ______ is a bundle of muscle fibers.

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Quiz on Term 3 Skin system & Sport, created by David Tran on 19/10/2018.

Term 3 Skin system & Sport

1. The outermost layer of the skin is the dermis.

2. Chloasma is a condition that causes abnormal light patches of skin due to congenital defective pigmentation.

3. Massage reduces recovery time following injury.

4. Biomechanics refers to the integrated movement of the entire body.

5. The most important goal of compression is to create hyperemia in the muscle tissue.

6. Cross-fiber friction promotes fibrosis.

7. A good way to relieve the intensity of deep work on the muscle s to shake or jostle the entire muscle mass or limb vigorously.

8. Restorative massage is applied during training.

9. If done correctly, a pre-event massage replaces the athlete’s warm-up before a performance

10. There should de no conversation during the post-event massage.

1. Stress is most notably associated with which gland(s)?

2. One of the body’s primary sensation, along with touch, pressure, heat, and cols, is____.

3. ___ is the localized tissue anemia caused by obstruction of the inflow of blood.

4. Bacteria, viruses, fungi, and parasites are all examples of ____.

5. If invading organisms spread through the body, the condition is termed a(n)___ infection.

6. ___ is a warning sign that usually accompanies infectious or infected burns and cuts.

7. Fever above _____ degrees F may cause damage to the tissue of the kidneys, livers, or other organs, or it may cause irreparable brain damage, possibly resulting in death.

8. If injured by trauma or infection, ____ repair themselves very slowly if at all.

9. A ____ is a dense fibrous tissue that forms as an injury, wound, burn. Or sore heals.

10. which layer of the skin consist of irregularly shaped cells containing melanin?