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Term 3 Skin system & Sport

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Quiz on Term 3 Skin system & Sport, created by David Tran on 19/10/2018.
David Tran
Quiz by David Tran, updated more than 1 year ago
David Tran
Created by David Tran over 5 years ago
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Resource summary

Question 1

Question
1. The outermost layer of the skin is the dermis.
Answer
  • True
  • False

Question 2

Question
2. Chloasma is a condition that causes abnormal light patches of skin due to congenital defective pigmentation.
Answer
  • True
  • False

Question 3

Question
3. Massage reduces recovery time following injury.
Answer
  • True
  • False

Question 4

Question
4. Biomechanics refers to the integrated movement of the entire body.
Answer
  • True
  • False

Question 5

Question
5. The most important goal of compression is to create hyperemia in the muscle tissue.
Answer
  • True
  • False

Question 6

Question
6. Cross-fiber friction promotes fibrosis.
Answer
  • True
  • False

Question 7

Question
7. A good way to relieve the intensity of deep work on the muscle s to shake or jostle the entire muscle mass or limb vigorously.
Answer
  • True
  • False

Question 8

Question
8. Restorative massage is applied during training.
Answer
  • True
  • False

Question 9

Question
9. If done correctly, a pre-event massage replaces the athlete’s warm-up before a performance
Answer
  • True
  • False

Question 10

Question
10. There should de no conversation during the post-event massage.
Answer
  • True
  • False

Question 11

Question
1. Stress is most notably associated with which gland(s)?
Answer
  • a. pancreas
  • b. thyroid
  • c. adrenal glands
  • d. sebaceous glands

Question 12

Question
2. One of the body’s primary sensation, along with touch, pressure, heat, and cols, is____.
Answer
  • a. stress
  • b. sleep
  • c. fear
  • d. pain

Question 13

Question
3. ___ is the localized tissue anemia caused by obstruction of the inflow of blood.
Answer
  • a. Homeostasis
  • b. Infection
  • c. Ischemia
  • d. Fatigue

Question 14

Question
4. Bacteria, viruses, fungi, and parasites are all examples of ____.
Answer
  • a. microorganisms
  • b. hormones
  • c. oncogenes
  • d. corticosteroids

Question 15

Question
5. If invading organisms spread through the body, the condition is termed a(n)___ infection.
Answer
  • a. ischemic
  • b. local
  • c. systemic
  • d. topical

Question 16

Question
6. ___ is a warning sign that usually accompanies infectious or infected burns and cuts.
Answer
  • a. Fever
  • b. Bruising
  • c. Scarring
  • d. Pain

Question 17

Question
7. Fever above _____ degrees F may cause damage to the tissue of the kidneys, livers, or other organs, or it may cause irreparable brain damage, possibly resulting in death.
Answer
  • a. 98
  • b. 100
  • c. 103
  • d. 106

Question 18

Question
8. If injured by trauma or infection, ____ repair themselves very slowly if at all.
Answer
  • a. bones or ligaments
  • b. neurons
  • c. muscles or tendons
  • d. skin and surface tissues

Question 19

Question
9. A ____ is a dense fibrous tissue that forms as an injury, wound, burn. Or sore heals.
Answer
  • a. bruise
  • b. scar
  • c. fever
  • d. parasites

Question 20

Question
10. which layer of the skin consist of irregularly shaped cells containing melanin?
Answer
  • a. stratum spinosum
  • b. stratum lucidum
  • c. papillary layer
  • d. reticular layer

Question 21

Question
11. The deepest layer of the epidermis is the _____.
Answer
  • a. stratum corneum
  • b. stratum germinstivum
  • c. stratum granulosum
  • d. stratum spinosum

Question 22

Question
12. The Pacinian corpuscles are egg-shaped preceptor found throughout the subcutaneous layer and are sensitive to______.
Answer
  • a. hot and cols temperature differences
  • b. ultraviolet light
  • c. vibration and pressure
  • d. chemicals released by damages cells

Question 23

Question
13. Health skin is _____.
Answer
  • a. slightly acidic
  • b. dry
  • c. rigid
  • d. coarse

Question 24

Question
14. Fluid secreted by the eccrine glands is mostly ____ .
Answer
  • a. ammonia
  • b. lactic acid
  • c. uric acid
  • d. water

Question 25

Question
15. Goose bumps are caused by a contraction of the fanlike____ muscle.
Answer
  • a. arrector pili
  • b. rhomboid
  • c. piriformis
  • d. seratus anterior

Question 26

Question
16. A ______ is a closed, abnormally developed sac that contains pus, semifluid, or morbid matter, above or below the skin.
Answer
  • a. macule
  • b. cyst
  • c. vesicle
  • d. wheal

Question 27

Question
17. A _______ is an itchy, swollen lesion, such as an insect bite that than lasts only a few hours.
Answer
  • a. bulla
  • b. vesicle
  • c. papule
  • d. wheal

Question 28

Question
18. Excoriation is caused by _______.
Answer
  • a. scratching or scraping
  • b. genetics
  • c. a virus
  • d. cancer

Question 29

Question
19. ______are thin, dry, or oily plates of epidermal flakes.
Answer
  • a. Ulcers
  • b. Fissures
  • c. Scales
  • d. Scars

Question 30

Question
20. ______ is associated with excessive skin oiliness and a chronic inflammatory condition of the cheeks and nose.
Answer
  • a. Asteatosis
  • b. Impetigo
  • c. Rosacea
  • d. Steatoma

Question 31

Question
21. The least malignant and most common type of skin cancer is____.
Answer
  • a. basal cell carcinoma
  • b. decubitus ulceration
  • c. malignant melanoma
  • d. squamous cell carcinoma

Question 32

Question
22. Psoriasis is least often found on the _____.
Answer
  • a. elbows
  • b. chest
  • c. face
  • d. lower back

Question 33

Question
23. Excess tissue fluid and damaged cells are filtered from the lymph in the______.
Answer
  • a. lacteals
  • b. lymph nodes
  • c. lymphatic ducts
  • d. kidneys

Question 34

Question
24. Lymph from the legs, abdomen, left arm, and left side of the head, neck, and chest flows into the _____.
Answer
  • a. lacteal artery
  • b. lymph node
  • c. subclavian vein
  • d. thoracic duct

Question 35

Question
25. The _______lymph node is located at the base of the skull.
Answer
  • a. femoral
  • b. occipital
  • c. axillary
  • d. popliteal

Question 36

Question
26. ________ coordinate immune defense and skill organisms in cell on contact.
Answer
  • a. Erythrocytes
  • b. Thrombocytes
  • c. T-cells
  • d. B-cells

Question 37

Question
27.Athletic massage enables athletes to attain their highest potential by______.
Answer
  • a. accelerating the body’s natural restorative processes
  • b. treating injuries
  • c. keeping them relaxed and confident
  • d. eliminating injury

Question 38

Question
28. ________ is an increased amount of blood in the muscle.
Answer
  • a. Compression
  • b. Ischemia
  • c. Spasm
  • d. Hyperemia

Question 39

Question
29. When applying digital pressure, where should the intensity of the discomfort fall on scale from 1 to 10( 1 being very little discomfort and 10 being excruciating).
Answer
  • a. 1 to 2
  • b. 3 to 4
  • c. 5 to 7
  • d. 8 to 10

Question 40

Question
30. The use of transverse friction massage for treatment of soft tissue lesions was popularized by_____.
Answer
  • a. Lasse Viren
  • b. Margaret Knott
  • c. Herman Cabat
  • d. James Cryriax

Question 41

Question
31. Active joint movement used in athletic massage borrows from the principles of____.
Answer
  • a. Shiatsu
  • b. Reflexology
  • c. Acupressure
  • d. Proprioceptive Neuromuscula Facilitation

Question 42

Question
32. In training massage, when treating tender points, extensive cross-fiber friction can be followed by ______ to help reduce or prevent local inflammation.
Answer
  • a. deep compression
  • b. tapotement
  • c. ice massage
  • d. warm hydrotherapy

Question 43

Question
33. If a runner suffers a muscle cramp, the practictioner should hold the foot in a neutral position and ask the athlete to_____.
Answer
  • a. Pull the toes toward the knee
  • b. push the toes away from the knee
  • c. direct the foot as far left as possible
  • d. direct the foot as far right as possible

Question 44

Question
34. If the athlete has a strained hamstring, what should be the practitioner do first when applying massage?
Answer
  • a. apply kneading and compression to the front of the leg
  • b. apply kneading and compression to the back of the leg
  • c. locate and treat any trigger points
  • d. locate and treat any stress points

Question 45

Question
35. When applying training massage to treat a triceps strain, the practitioner should end with _____.
Answer
  • a. Shaking
  • b. Cross-fiber friction
  • c. Direct pressure applied with the thumb
  • d. Gliding

Question 46

Question
36. When applying treatment massage, the practitioner should apply cross-fiber friction and stretching____.
Answer
  • a. immediately after the injury
  • b. after inflammation and swelling have begun
  • c. after inflammation and swelling have subsided
  • d. only after the injury has completely healed

Question 47

Question
37. Which is an example of a traumatic injury?
Answer
  • a. pulled muscle
  • b. muscle strain
  • c. trained tendon
  • d. broke bone

Question 48

Question
38. The ______ is a bundle of muscle fibers.
Answer
  • a. endomysium
  • b. epimysium
  • c. fascicle
  • d. perimysium

Question 49

Question
39. When an injury is in the early subacute stage of healing, which treatment modality should be used?
Answer
  • a. Cross-fiber friction
  • b. Neuromuscular techniques
  • c. Hydrotherapy using heat packs
  • d. Lymph massage

Question 50

Question
40. Which is not a contraindication for athletic massage?
Answer
  • a. Varicose vein
  • b. Muscle strain
  • c. Hypertension
  • d. Anemia
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