Grade 7 Physical Education (PE) (Paper 1) Flashcards on Chapter 1c:- Anaerobic And Aerobic Exercise (Paper 1), created by Soria Sediqi on 13/02/2017.
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Created by Soria Sediqi
over 9 years ago
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Created by Soria Sediqi
over 9 years ago
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Aerobic Exercise
Anaerobic Exercise
Lactic Acid
Oxygen Debt
What does EPOC stands for?
EPOC
What does DOMS stands for?
DOMS
Nausea
Cramp
Immediate Effects of Exercise
Immediate Effect of Exercise (During Exercise)
Short-term Effect Of Exercise ( 24 to 36 hours after exercise)
Cool Down
Rehydration
Ice Bath
Message
Hypertrophy
Bradycardia
