Arousal and Anxiety in sport

Flashcards by Ellen Knight, created more than 1 year ago

OCR psychology component 3, sport

	Created by Ellen Knight almost 7 years ago

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Arousal

Why is arousal necessary?

Stress

Anxiety

What are the two main types of anxiety?

Trait anxiety

State anxiety

What are the two types of State anxiety?

Somatic state anxiety

Cognitive state anxiety