Physical exericse is fun, as wee as essentian for good . Some of the benefits are:
* It makes you more .
* It makes your and stronger.
*It is good for your and .
*It helps you to and to well.
*It helps you to maintain your correct .
*It helps you to , keep your banace, etc.
Team sports teach you to work in a . They help you to improve your social skills. They also teach you to rules and help your teammates.