1314395
Descripción
Test por stephanie-buck, actualizado hace más de 1 año
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Creado por stephanie-buck
hace más de 9 años
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Pregunta 1
Pregunta
What is a possible biological response to the fight/ flight response?
Respuesta
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Increased heart rate and blood pressure.
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Dilation of pupils.
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Increased glucose secretion by the liver.
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All of the above.
Pregunta 2
Pregunta
What is the flight/ fight response?
Respuesta
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A voluntary reaction resulting in a state of physiological readiness to deal with a sudden and immediate threat by confronting or running away.
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An involuntary reaction resulting in a state of physiological readiness to deal with a sudden and immediate threat by confronting or running away.
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A voluntary reaction resulting in a state of psychological readiness to deal with a sudden and immediate threat by confronting or running away.
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An involuntary reaction resulting in a state of psychological readiness to deal with a sudden and immediate threat by confronting or running away.
Pregunta 3
Pregunta
Eustress is a positive psychological response to a stressor, as indicated by the presence of positive psychological states such as feeling enthusiastic and motivated.
Respuesta
- True
- False
Pregunta 4
Pregunta
Distress is a negative psychological response to a stressor, as indicated by the presence of negative psychological states such as anger or anxiety.
Respuesta
- True
- False
Pregunta 5
Pregunta
What are 3 social factors of the biopsychosocial framework?
Respuesta
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Major life events
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Cultural e.g. acculturation
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Environmental e.g. crowding
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All of the above
Pregunta 6
Pregunta
A stressor is any person, object, situation or event that produces a stress response.
Respuesta
- True
- False
Pregunta 7
Pregunta
What are 3 biological factors of the biopsychosocial framework?
Respuesta
-
Fight/ flight response, HPA axis and allostasis.
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Fight/ flight response, allostasis, eustress.
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Fight flight response, allostasis, cortisol activation.
Pregunta 8
Pregunta
An example of eustress is getting 24/50 on a sac.
Respuesta
- True
- False
Pregunta 9
Pregunta
An example of distress is receiving a letter about paying an overdue bill.
Respuesta
- True
- False
Pregunta 10
Pregunta
What is NOT an example of eustress?
Respuesta
-
Riding on a rollercoaster.
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Meeting a celebrity.
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Watching a horror movie.
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Going on a first date.
Pregunta 11
Pregunta
Allostasis refers to the body's ability to maintain a stable physiological environment by adjusting to meeting internal and external demands.
Respuesta
- True
- False
Pregunta 12
Pregunta
What is the definition of biofeedback?
Respuesta
-
A technique that enables the individual to receive information about the state of a bodily process.
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A technique that enables the individual to process information about the body.
Pregunta 13
Pregunta
The biopsychosocial framework places greater emphasis on the biological basis of the stress response.
Respuesta
- True
- False
Pregunta 14
Pregunta
Internal stressors are psychological in nature.
Respuesta
- True
- False
Pregunta 15
Pregunta
The fight/flight response is a psychological response to a stressor.
Respuesta
- True
- False
Pregunta 16
Pregunta
A person can die from the effects of stress.
Respuesta
- True
- False
Pregunta 17
Pregunta
Biofeedback involves manipulation of physiological responses.
Respuesta
- True
- False
Pregunta 18
Pregunta
Physiological responses to eustress are different to those of distress.
Respuesta
- True
- False
Pregunta 19
Pregunta
Lifestyle changes can exacerbate or alleviate the stress response.
Respuesta
- True
- False
Pregunta 20
Pregunta
The HPA axis increases the amount of stress hormone adrenaline, which stimulates the pituary gland to release cortisol.
Respuesta
- True
- False
Pregunta 21
Pregunta
The immune system is an allostatic system.
Respuesta
- True
- False
Pregunta 22
Pregunta
Mediation can be an effective technique for stress management.
Respuesta
- True
- False
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