health & social -

Descripción

a quiz about healthy eating.
jasminefriel1
Test por jasminefriel1, actualizado hace más de 1 año
jasminefriel1
Creado por jasminefriel1 hace más de 8 años
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Resumen del Recurso

Pregunta 1

Pregunta
what is a balanced diet?
Respuesta
  • a diet containing nutrients in the right proportions to keep our minds and body healthy.
  • a diet only having healthy food including your 5 a day.
  • a diet only having red meat.

Pregunta 2

Pregunta
tick 3 macronutrients that are part of a balanced diet
Respuesta
  • fat
  • protein
  • carbohydrate
  • fruit
  • veg

Pregunta 3

Pregunta
fish meat and egg are rich in protein
Respuesta
  • True
  • False

Pregunta 4

Pregunta
what does your BMI measure?
Respuesta
  • your height
  • your weight
  • to see if you are underweight or over

Pregunta 5

Pregunta
a balanced diet enhances our _______ health by providing our brain with the correct nutrients.
Respuesta
  • intellectual
  • physical
  • emotional
  • social
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