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LAB PROCEDURES

Diego Aldrete Lozano Exercise Physiology Español 10 fichas

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  1. 1Physical characteristics1. Age
    2. Sex
    3. Weight
    4. Height
  2. 2Pre testing guidelines- No smoking, food, caffeine prior 2 hours
    - No alcohol and strenuous physical exercise prior 6 hours
  3. 3Causes to increase resting/pre-exercise heart rate1. Anxiety
    2. Smoking
    3. Caffeine
    4. Dehydration
  4. 4How to measure resting heart rate1. subject seated
    2. stethoscope placed on sternum/2nd intercostal space
    3. Count 15 seconds and x 4
  5. 5Blood pressure- The driving force that moves blood through the circulatory system
    - The force that blood exerts on the walls of blood vessels by the contraction of the heart
  6. 6Mean blood pressureIt is the average pressure driving blood into the tissues throughout the cardiac cycle
  7. 7Why is Pmean not just the average of systolic and diastolic pressure?Because the mean arterial pressure drops more quickly during the first phase of the cardiac cycle
  8. 8Equation for Pmeandiastolic pressure + (1/3 pulse pressure)
  9. 9Equation for pulse pressuresystolic pressure - diastolic pressure
  10. 10Procedure to measure Blood Pressure1. Cuff to the left arm and lower margin 2-3 cm above antecubital space. Arm 0 - 45 º from trunk
    2. Locate brachial artery. Inflate cuff 20-30 mmHg above radial palpatory pressure. Put stethoscope in brachial artery. Release cuff.
    3. 1st sound systolic. 2nd sound diastolic

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(Labs) Exercise Physiology Fichas sobre LAB PROCEDURES, creado por Diego Aldrete Lozano el 21/11/2018.
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