physiology

physiology

1. sedentarylifestyle

   • It is the attitude of the subject that leads a sedentary life. At present, the term is associated with physical inactivity (lack of physical activity).

2. accelerometers

   • It is the attitude of the subject that leads a sedentary life. At present, the term is associated with physical inactivity (lack of physical activity).

3. physical activity

   • Any body movement produced by the skeletal muscles that requires energy expenditure.

4. hormone

   • Chemical substance produced by an organ, or by it, whose function is to regulate the activity of a given tissue.

5. creatinekinase

   • creatine phosphokinase (CPK) or phosphocreatine kinase, and is an enzyme expressed by several tissues and cell types.

6. power tests

   • Is the ability to perform maximum muscle activity in less than two minutes.

7. pedometer

   • Works through sensors that recognize the movement performed at each step.

8. cholesterol

   • Are the high density lipoproteins (good cholesterol) that perform the vital function of eliminating

9. concentration

   • Concentrate is to control your attention so that it is focused on the point that you decide.

10. dyspnoea

    • Is a respiratory difficulty that manifests as a feeling of lack of air in the lungs
    • Causes
      • external factors
        • May be caused by a high exposure to toxic gases or the entry of a foreign body into the respiratory tract may cause dyspnea
      • Psychological factors
        • Smokers and people with heart and lung disease

11. Resistance

    • Is the physical quality that the person possesses and that allows him to endure an effort for an extended period of time
      • Types of resistance
        • Anaerobic resistance
        • Aerobic resistance

12. muscle mass

    • Is the volume of total body tissue that corresponds to the muscle. Corresponds to lean mass, the other two types of components are body fat and water.
      • Types of muscle
        • Skeletal muscle
        • Heart muscle
        • smooth muscle

13. exercise

    • It is planned, structured and repetitive physical activity to maintain or improve a physical form, using a set of body movements that are performed for that purpose.

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