Stop Smoking

Stop Smoking

1. Ready

   • Responsible
     • Quit
   • Willing
     • Able
   • Action
     • Do Decide
     • Immediately

2. Positive

   • Do Action
     • Dicission

3. Critical

   • Habitual
   • Life changing

4. Illusion

   • Excuses
   • Stressed without it

5. Benefits

   • REductions
     • Heart Problem
     • Blood Pressure
     • Stroke
     • Breathing Problems
   • Increase
     • Efficiency
     • Circulation
     • Ftnes
     • Energy

6. Tips

   • Don't buy
   • Try
   • Aim
   • Plan
   • Decide
   • Act

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