11381565
Description
Flashcards by Brenda Morales, updated more than 1 year ago
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Created by Brenda Morales
over 6 years ago
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| Question | Answer |
| Rational Emotive Behavior Therapy (RBT) | Ellis' method of psychotherapy Pg 396 |
| A-B-C Theory of Personality | The theory that a highly charged emotional consequence (C) is cause not by a significant activation event (A) but by the individual's belief system (B) Pg 398 |
| Musturbatory belief System | Escalating probabilistic statements into absolutes Pg 398 |
| Absolute Musts | A dogmatic, unrealistic demand placed on ones self Pg 398 |
| Cognitive Therapy (Ellis) | showing clients how to recognize their should and must thoughts, how to separate rational from irrational beliefs, and how to accept reality. Pg 400 |
| Emotive-Evoctive Therapy | helping clients to get in touch with their feelings Pg 400 |
| Behavior Therapy | Helping clients change maladaptive patterns of behavior and ways of thinking Pg 400 |
| Desensitization | a process whereby anxieties and fears are reduced and repeated, gradual, imagined, or real exposure to the noxious stimuli paired with relaxation, skill training, and other behavioral techniques Pg 400 |
| Implosive | A sudden weather than gradual, confrontation to a phobic situation Pg 400 |
| Schemas | cognitive structures that consist of an individual's fundamental core beliefs and assumptions about how the world operates Pg 404 |
| Automatic Thoughts | Involuntary, unintentional, preconscious thoughts that are difficult to regulate Pg 405 |
| Cognitive Distortion | systematic errors in reasoning Pg 405 |
| Sociotropic dimensions | a personality dimension characterized by dependence on interpersonal relationships and a need for closeness and nurturance Pg 406 |
| Autonomous dimensions | a personality dimension characterized by independence on and organized around goal setting, self determination, and self imposed obligations Pg 406 |
| Cognitive Triad | a negative view of the self, the world and the future Pg 407 |
| Affective Arousal | the arrousal of emotions in conjunction with cognitions Pg 407 |
| Hot Cognition | experiencing arousing emotions and reality testing at the same time Pg 407 |
| Back Depression Inventory | an instrument developed by Beck to measure depression Pg 408 |
| Multimodal Therapy | Lazuarus' method of therapy Pg 411 |
| Thresholds | tolerance levels fro pain frustration or stress Pg 411 |
| Modality Profiles | a specific list of problems and proposed treatments across the clients BASIC-ID Pg 413 |
| Structural Profiles | A quantitative assessment of the relative involvement of each of the elements of the BASIC-ID Pg 413 |
| Bridging | A multimodal technique used by councilors to deliberately begin work in terms of their clients preferred modality Pg 413 |
| Tracking | paying careful attention to the 'firing order" of the different modalities Pg 414 |
| Technical Eclecticism | deriving treatment methods from many sources without necessarily agreeing with the theories that generated them Pg 414 |
| Cognitive therapy (Beck) | a set of well defined therapeutic techniques that seek to remove systematic biases in thinking |
| Albert Ellis | American Psychologist best known for his development of rational emotive behavior therapy |
| Aaron Beck | American psychiatrist who studied psychotherapy |
| Arnold Lazarus | Psychologist who's focus was on cognitive therapy |
| BASIC ID |
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