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Created by dana.ibtihaj.12.
over 10 years ago
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| Question | Answer |
| What should you do before you donate ? | 1.Maintain a healthy iron level |
| 2.Drink a lot of water | |
| 3- Eat healthy food, Avoid fatty food | |
| 4- Do not do any heavy lifting or vigorous exercise for the rest of the day | |
| 5- If the needle site starts to bleed, apply pressure to it and raise your arm straight up for about 5-10 minutes or until bleeding stops | |
| 6- Call the centers of blood donation |
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