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18697057
EATING WELL
Description
WHAT WE EAT? ES LA UNIDAD 3 QUE ACTUALMENTE ESTAMOS VIENDO EN CLASES. EN ESTA SESIÓN VEREMOS LA LECCIÓN 4 QUE HABLA ACERCA DE LOS HÁBITOS SALUDABLES Y EL COMER COMIDA CHATARRA.
No tags specified
identify types of food.
primero
Mind Map by
Ana María Ramirez Cataldo
, updated more than 1 year ago
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Created by
Ana María Ramirez Cataldo
almost 5 years ago
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Resource summary
EATING WELL
Healthy Food
Fruits
Vegetables
Grains
Drink water
consume from the group of Milk, Cheese, yoghurth and alternatives
Lean meat, poultry, fish, eggs, nuts, seeds and legumes
It is good for you. Combined with exercise, it benefits your body and your mind.
Junk Food
It can be bad for you when you eat it in excess. It's not nutritive. These food are ridden in trans-fat and contain bad cholesterol
Result heart ailments and obesity
Negative impact in your bidy
Food high in salt or sugar content
Avoid pizzas, burgers and fries
Cookies, pastries and cakes
Donuts
Ships
French fries
Carbonated drinks are full of sugar
Leading cause of diabetes
Consumables with minimal nutriotional value
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