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Ways to overcome stage fright.

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STEPS TO PUBLIC SPEAKING
Elizabeth Santos
Mind Map by Elizabeth Santos, updated more than 1 year ago
Elizabeth Santos
Created by Elizabeth Santos about 5 years ago
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Resource summary

Ways to overcome stage fright.
  1. Visualize a successful outcome.
    1. Belly breathe.
      1. Talk...don´t present.
        1. Greet your audience. And smile!
          1. Turn that negative talk into positive thinkinng
            1. Let go of intrusive thoughts.
              1. Get your head in the right place.
                1. Learn
                  1. Act as if
                    1. Slow down
                      1. Speak one to one
                        1. Stand straight and open up your chest
                          1. Turn the spotlight around
                            1. Move!
                              1. Structure

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