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HABITS: living a healthy life

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Advice on how to live a healthy life
Daniela Silvera
Mind Map by Daniela Silvera, updated more than 1 year ago
Daniela Silvera
Created by Daniela Silvera over 8 years ago
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Resource summary

HABITS: living a healthy life
  1. DO's
    1. eat healthy foods
      1. fruits
        1. vegetables
          1. fish
          2. do excercise
            1. drink water
              1. sleep
              2. DON'Ts
                1. smoke
                  1. do drugs
                    1. drink alcohol
                      1. eat unhealthy foods
                        1. fats
                          1. fast food
                            1. hamburgers
                              1. french fries
                              2. sweets

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