Carl Rogers mind map

Carl Rogers mind map

1. Humanistic psychologist.

   • It is the person that is an expert in their own life.

2. Holistic

   • Sees the person as a whole, need to look at all aspects of a persons life 
   • A drive to be the best.
     • In our nature
       • Conditions have to be right or we wont truly fulfil our true potential.

3. Phenomenological.

   • behaviour is explained from individuals not from outsider.
   • Individuals.
     • have their own ideas and experiences of the world.
   • Unique

4. Personal Agency.

   • Responsibility
     • individuals are responsible for own decisions and choices.
   • Free will.

5. Self Concept.

   • Beliefs we have about ourselves.
   • Self image.
     • the way a person sees themselves.
   • Self Esteem.
     • The value a person puts upon themselves.
   • Ideal Self.
     • The Way a person would like to be.

6. External Locus of Evaluation.

   • we are too influenced by people and things outside us.
   • Internal Locus of evaluation.
     • service users encourage patients to voice their own opinions.
     • To feel good.
       • feel good about ourselves and in control of our own lives and then tend to be more mindful of others.
     • Unconditional Positive Regard.
       • Acceptance from others which allows us to develop high self esteem and self acceptance.
       • Acceptance.
         • Genuineness.
           • Empathy.