Well being strategies

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Mind Map on Well being strategies, created by markella afenti-sassis on 22/11/2018.
markella afenti-sassis
Mind Map by markella afenti-sassis, updated more than 1 year ago
markella afenti-sassis
Created by markella afenti-sassis almost 6 years ago
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Resource summary

Well being strategies
  1. Listen to music
    1. Think something positive
      1. Go for a walk
        1. Talk to an adult
          1. Imagine a happy place
            1. Watch a film
              1. Take deep breaths
                1. Think of a happy time
                  1. Play sports
                    1. Count to 10
                      1. Draw a happy picture
                        1. Play with a friend
                          1. Play with a pet
                            1. Daydream
                              1. Have a nap
                                1. Smile
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