32630875
Description
Mind Map by Jack Parsons, updated more than 1 year ago
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Created by Jack Parsons
almost 4 years ago
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Test Anxiety
- Test Anxiety can hinder
your memory
- The Fear of Repeating Past Failures
- Realise you are not
defined by your past
successes and failures
- Get a copy of your previous exam
- Identify your exact mistakes
- Identify why and how you
got other questions right
- Figure out why you made those mistakes in the
first place
- Plan for how you will avoid that
mistake in the future
- Plan for how you will avoid that
mistake in the future
- Identify why and how you
got other questions right
- Identify your exact mistakes
- Realise you are not
defined by your past
successes and failures
- Writing about your fears
and anxiety helps
- The Fear of the Unknown
- Gain as much
experience as
possible by
placing yourself
in test conditions
- Gain as much
experience as
possible by
placing yourself
in test conditions
- The Fear of the Stakes
- Don't think the test will affect the rest of your life massively
- Don't think the test will affect the rest of your life massively
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