Prochaska and DiClemente's Cycle of Change

Mind Map by , created over 6 years ago

Chris Smith Mind Map on Prochaska and DiClemente's Cycle of Change, created by lisag1993 on 04/09/2013.

Created by lisag1993 over 6 years ago
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Prochaska and DiClemente's Cycle of Change
1 Pre-Contemplation
1.1 The person is unaware of any problem/ denial
1.1.1 Educate the person on the benefits of positive behaviours
2 Contemplation
2.1 Knowing that there is a problem but believing that theres positive aspects to it
2.1.1 Working with the person to promote postive behaviours
3 Action
3.1 Accessing help for the problem
3.1.1 Ensuring the person accesses approriate effective services
4 Maintenance
4.1 Maintaining the positive behaviour over a period of time
4.1.1 Frequently reinforcing the positive behaviour and working together to form coping strategies and devising a relapse plan
5 Relapse
5.1 Revisiting the problem
5.1.1 Implement relapse plan/ reinforce reasons for change

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