Brazilian Jiu Jitsu

Description

Jiu jitsu Mind Map on Brazilian Jiu Jitsu, created by Trev Irvine on 22/01/2014.
Trev Irvine
Mind Map by Trev Irvine, updated more than 1 year ago
Trev Irvine
Created by Trev Irvine over 10 years ago
135
0

Resource summary

Brazilian Jiu Jitsu
  1. Basics Skils/movements
    1. Gripping
      1. Shrimping
        1. Bridgeing
          1. Rolling over shoulders
            1. Sprawling
              1. Breakfall
                1. Safe get up
                2. Standing
                  1. Clinch
                    1. Takedown Game
                      1. Double Leg, Single leg, High Crotch

                        Annotations:

                        • 1) Level Change 2) Penetation Step 3) Disrupt hips 4) Change direction or trip 5) Finish pass or look to pass
                        1. Top Game
                          1. Side Control
                            1. Knee on Belly
                              1. Mount
                                1. Arm bars
                                  1. Collar Chokes
                                    1. Take Back
                                      1. Rear Triangle
                                    2. Collar chokes
                                      1. Armbars
                                        1. Darce
                                          1. Key Locks
                                            1. Leg an Foot Submissions
                                            2. Take Back
                                              1. Key Locks
                                                1. Head & Arm choke
                                              2. Passing Game

                                                Annotations:

                                                • 1) Open the guard 2) Control legs 3)Control hips 4)lock upper body 5)Complete the pass
                                                1. Over
                                                  1. Through
                                                    1. Around/under
                                                      1. Side Control
                                                        1. North south
                                                          1. Take Back
                                                            1. N/S Choke
                                                            2. Leg and Foot Submissions
                                                      2. Snapdown
                                                        1. Take Back
                                                          1. Roll for Top game
                                                            1. Top Game

                                                              Annotations:

                                                              • 1)Block out Guard 2)Lock in upper body 3) kill near side arm 4)Control farside arm 5) Look to transition
                                                        2. Arm drags
                                                          1. Take Back
                                                          2. Snap down
                                                            1. Double leg, High crotch, Single leg
                                                            2. Pull Guard
                                                              1. Closed Guard

                                                                Annotations:

                                                                • 1)Knees to chest/ legs between you and opponent 2)Dominant grips 3) Live legs and feet (pressure) 4)Create angles 5) Sweep, Submit, take back or Stand 
                                                                1. Closed Guard sweeps
                                                                  1. Scissor
                                                                    1. Flower
                                                                      1. Hip Bump
                                                                      2. Closed Guard submissions
                                                                        1. Kimura
                                                                          1. Armbars
                                                                            1. Triangle
                                                                              1. Guillotine
                                                                                1. Collar Chokes
                                                                                  1. oma plata
                                                                                  2. Open Guard
                                                                                    1. X guard and De la Riva
                                                                                      1. Sweeps
                                                                                        1. Leg and Foot Submissions
                                                                                          1. Take Back
                                                                                            1. RNC
                                                                                              1. Rear Triangle
                                                                                                1. Bow and Arrow
                                                                                              2. Bow and Arrow
                                                                                                1. Armbar
                                                                                      2. Bottom Game

                                                                                        Annotations:

                                                                                        • 1) Posture on side knees to elbows 2) Arms between you and opponent 3) Look/Feel how you are pinned 4) Hip motions 90% arms 10% 5) Pull Guard, get to knees, roll opponent
                                                                                        1. Reclaim Guard
                                                                                          1. Get to knees
                                                                                            1. Roll opponent
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