The muscle benefits

r-mcgurk
Mind Map by , created over 5 years ago

Level 3 Beauty Therapy Body massage Mind Map on The muscle benefits, created by r-mcgurk on 02/09/2014.

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Created by r-mcgurk over 5 years ago
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The muscle benefits
1 Blood flow is increased to the muscles bringing oxygen and nutrients
2 The stretching action of massage allows the fibres to soften and relax
3 Muscle tone is improved due to relaxation of fibres
4 Muscular pain and tension is relieved
5 Tension headaches can be relieved through

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