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The muscle benefits

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Level 3 Beauty Therapy Body massage Mind Map on The muscle benefits, created by r-mcgurk on 09/02/2014.
r-mcgurk
Mind Map by r-mcgurk, updated more than 1 year ago
r-mcgurk
Created by r-mcgurk about 10 years ago
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Resource summary

The muscle benefits
  1. Blood flow is increased to the muscles bringing oxygen and nutrients
    1. The stretching action of massage allows the fibres to soften and relax
      1. Muscle tone is improved due to relaxation of fibres
        1. Muscular pain and tension is relieved
          1. Tension headaches can be relieved through
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