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5878497
Health
Description
Health
No tags specified
exercise
diet
vitamins
ingles
mapa mental
Mind Map by
bryalove
, updated more than 1 year ago
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Created by
bryalove
about 8 years ago
3
0
0
Resource summary
Health
Tips
Comfy mattres
Regular exercise
Regular hours
Insomnia
Consequences
Stress
Mistakes
Hard to conc
Not smoking
Diet
Fruit
Variety
Breads and cereals
Vitamins and vegetables
Fibre
Low in fat
C
A
E
Help
Doctor
Dietician
Nutrition aust
Exercises
Flexibility and stretching
Warm up
Aerobic
Bike
Treadmill
Toning/ strength
No pain
Smooth/ slow
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