Time Management and Quitting Procrastination

Your Task

1. Describe the three time management strategies.

2. Describe the concept of “seasoning.”

3. Describe the concept of “time quickening.” and how to experience it.

4. List the three major causes of procrastination.

5. Describe how to overcome procrastination.

6. Describe the concept of “swiss cheesing.”

7. Review the “Unscheduling Exercise” and use it often to schedule your priorities and time.