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Quiz

Chapter 7: Functional Assessments: Posture, Movement, Core, Balance and Flexibility

preethamroymoras 10 perguntas

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Perguntas do quiz (10)

  1. 1Which of the following is a non-correctible factor related to postural deviations?
    1. ASide dominance
    2. BStructural deviations
    3. CLack of joint stability
    4. DLack of joint mobility
  2. 2When designing an exercise program for a beginning exerciser, it is best to focus on
    enhancing muscular strength before shifting the focus to improving the client’s posture.
    1. AVerdadeiro
    2. BFalso
  3. 3Barring structural differences in the skeletal system, a pronated ankle _______________.
    1. AForces internal rotation of the tibia and slightly less internal rotation of the femur
    2. BCauses a lengthening of the calf muscles and limits ankle dorsiflexion
    3. CHas little effect on the rest of the body’s kinetic chain
    4. DMoves the calcaneus into inversion, lifting the inside of the heel slightly off the
      ground
  4. 4The coupling relationship between tight ______________ and _______________ is
    defined as the lower-cross syndrome.
    1. ARectus abdominis; hamstrings
    2. BHip flexors; erector spinae
    3. CRectus abdominis; erector spinae
    4. DHip flexors; hamstrings
  5. 5When performing a shoulder screen and observing the client from a posterior view, a
    trainer notices an outward protrusion of the vertebral borders, but not the inferior angles,
    of the scapulae. What deviation is most likely being observed?
    1. AScapular protraction
    2. BKyphosis
    3. CSway-back posture
    4. DWinged scapulae
  6. 6During the hurdle step screen, you observe that the client exhibits an anterior tilt with a
    forward torso lean. What muscles should you suspect of being underactive or weak?
    1. AStance-leg hip flexors
    2. BGluteus medius and maximus
    3. CHip adducts and tensor fascia latae
    4. DRectus abdominis and hip extensors
  7. 7During the Thomas Test, you observe that when the client holds the back and sacrum flat,
    the back of the lowered thigh touches the table, but the knee does not flex to 80 degrees.
    What muscle(s) should you suspect of being tight?
    1. ARectus femoris
    2. BIliopsoas
    3. CPrimary hip flexors
    4. DHamstrings
  8. 8In your notes regarding a client performing the external and internal shoulder rotation
    tests, you recorded that the client displayed potential tightness in the infraspinatus and
    teres major. What might you have observed during the test that led to that conclusion?
    1. AClient externally rotated the forearms 90 degrees to touch the mat
    2. BClient displayed discrepancies between arms when externally rotating the
      forearms
    3. CClient internally rotated the forearms 70 degrees toward the mat
    4. DClient displayed discrepancies between arms when internally rotating the
      forearms
  9. 9A male client performs the stork-stand balance test and is able to hold the position for 46
    seconds. How would you rate this client’s performance?
    1. AExcellent
    2. BGood
    3. CFair
    4. DPoor
  10. 10Apley’s scratch test is usually performed in conjunction with which of the following pairs
    of tests?
    1. ASharpened Romberg test and stork-stand balance test
    2. BThomas test and passive straight-leg raise test
    3. CShoulder flexion-extension test and internal-external rotation test of the humerus
    4. DBlood pressure cuff test and muscle-length test

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Chapter 7: Functional Assessments: Posture, Movement, Core, Balance and Flexibility quiz
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