Flashcards
PE - Participation
Flashcards do conjunto (6)
- 1The effects of agePHYSIOLOGY: ( muscular,resp,cardiac) changes as we age
FLEXIBILITY: high when young and low when old . Not as flexible if fat !
STRENGTH: increases until 20's then decreases
02 CAPACITY: peaks at 30 then declines
SKILL : increases with age / experience. - 2DisabilityAll sports can be adapted
All people are enabled
Adapted sport - change rules to allow people to play ( wheelchair rugby)
Adapted equipment - football for blind
Classification system - grouped together in degree of disability
Facilities- access ( ramps doorway) parking , provisions ( toilets , showers) clubs . - 3Somatotype EndomorphicPear shaped
Hips wide
Shoulders narrow
Legs shorter than trunk
American football
Rugby - 4Somatotype MesomorphicWedge shape / triangle
Shoulders wide
Hips narrow
Swimmer - 5Somatotype EctomorphLong / slender shape
Shoulders narrow
Hips narrow
Marathon runner - 6Effects of gender Gender discriminationWomen
Broader flatter pelvis : affects power in back and legs
Smaller lungs : decreased 02 capacity
Higher % of body fat due to female hormone oestrogen( men have less fat = more power )
Menstruation : can affect performance
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- Descrição
- FlashCards sobre PE - Participation, criado por Oliver Wheelton em 17-02-2015.
- Criado por
- Oliver Wheelton
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