Flashcards
208 TUINA
Flashcards do conjunto (39)
- 15 elements of Tuina1. permanence
2. softness
3. deep and thorough
4. forceful
5. eveness - 2permanenceconstant pressure for a certain period of time
- 3softnessmanipulation should not be rough and hard
- 4evennessrhythmical with the same pressure throughout
- 5forcefulnessmanipulation strength should be strong but altered depending on the client
- 6deep and thoroughcertain force must be met in order for therapeutic values to be felt
- 7What is tuina?-therapeutic massage
-acupoint and meridian therapy
-restores balance in the body/organs
-can tonify, remove blockages along meridans, and reduce stagnation
-an external therapy
-has a diagnostic function - 8Tonifying manipulation along a meridianClockwise
*Counterclockwise at the abdomen - 9Purging manipulation along a meridianCounterclockwise
*Clockwise at abdomen - 10Acting Principles of Tuina- regulate yin and yang
- regulate the function of the channels, collaterals, qi and blood
- recovery function of tendons, bones and joints
- tonification and reduction - 11Tuina contraindications- broken bones
- major infections
- cancer patients
- skin issues (bruises, burns etc)
- pregnant women (abdomen and certain points)
- avoid patients who haven't eaten or post-sports - 12an fa pressing methodusing: thumb, root of palm or tip of elbow
direction: pressing vertically
force: steady, continuous
procedure: light, heavy, light pressure
duration: 1-2 seconds - 13ya fa suppressing techniqueusing: thumb, root of palm or tip of elbow
direction: pressing vertically
force: steady, continuous, more force
procedure: light, heavy, light pressure
duration: 10-30 seconds
- 14na fa grasping manipulationusing: 3 or 5 straight fingers, wrist relaxed
direction: pinching motion
force: continuous, avoid slipping
procedure: light, heavy, light pressure
duration: 10-30 seconds - 15clinical application: an fa and na fa-headache
-insomnia
-numbness of limbs
-bi syndrome
-epigastralgia - 16clinical applications: ya fa-stiff neck
-bi syndrome
-headache
-chronic pain (tendons/muscles) - 17gun fa rolling manipulationusing: hollow fist
force: forward 3:1 backward
direction: rolling
procedure: wrist flexes and extends 120°, keep hand anchored at a point
duration: 120 times per minute
- 18rou fa kneading manipulationusing: fingers or palm
force: light/soft/slow but deep/thorough
direction: small rotations while pressing
procedure: operating hand is fixed
duration:
- 19mo fa rubbing manipulationusing: fingers or palm
direction: circular rotations
force: lightly and slowly (invigorate)
quick rubbing (purge)
procedure: rhythmic, using elbow as pivot
*cream or oil often used
duration: 110-112 x per minute
- 20clinical application: gun fa-relaxing muscles/tendons
-expelling pathogenic wind and cold
-warming the channel
-expelling pathogenic dampness
- promoting circulation to remove blood stasis
-relieving spasm and pain - 21clinical application: rou fa-soothes chest oppression
-regulate flow of qi
-strengthen SP, regulate ST
-promote circulation (rid blood stasis)
-reduce swelling and pain
-expel pathogenic wind and cold
-promote flow of qi (warm the channel)
-tranquilize the mind
-relieve convulsion - 22clinical application: mo fa-cold deficiency in middle jiao
-borborygmus/abdominal pain
-oppressed chest w/ qi stagnation
-pain in the hypchondrium
-constipation/diarrhea
-digestive disorders
-circulatory and muscular issue - 23ca fa scrubbing techniqueusing: palm, minor-thenar, major-thenar
direction: long straight lines
force: even and moderate
procedure: quick scrubbing, back and forth to warm the skin
*cream or oil often used
duration: 110-112 x per minute
- 24clinical application: ca fa-chest oppression (regulation of qi)
-warming channel (relieving pain)
-expels pathogenic wind and cold
-relieves swelling
-removes obstruction from channel
-promote flow of qi and blood
-relieve arthralgia
-remove dampness - 25tui fa pushing methods (5 sub-methods)-exerting form w/ fingers or palm in 1 direction only
ping tui fa - flat pushing
zhi tui fa - straight pushing
xuan tui fa - spiral pushing
fen tui fa - parting pushing
he tui fa - coalescent pushing - 26ping tui fa flat pushing methodusing: palm
direction: one direction only
force: deep and slow
procedure: exert force on the affected area or acupoint in long singular strokes
*cream or oil often used
duration: 5 minutes - 27zhi tui fa straight pushing methodusing: fingers or thumb
direction: one direction only
force: deep and slow
procedure: exert force on the affected area or acupoint in long singular strokes
*cream or oil often used
duration: 5 minutes - 28xuan tui fa spiral pushing methodusing: fingers
application: face/head
direction: one direction only
force: deep and slow
procedure: exert force on the affected area or acupoint in long singular strokes
*cream or oil often used
duration: 5 minutes - 29fen tui fa parting pushing methodusing: palms, fingers
application: chest, back
direction: moving from centre line out
force: deep and slow
procedure: exert force on the affected area or acupoint in long singular strokes
*cream or oil often used
duration: 5 minutes - 30he tui fa coalescent pushing methodusing: palm
application: back, chest
direction: moving from outside to in
force: deep and slow
procedure: exert force on the affected area or acupoint in long singular strokes
*cream or oil often used
duration: 5 minutes - 31clinical application: tui fa-chest pain
-distention and gastric pain
-qi stagnation in LIV channel
-KID deficiency, lower back pain
-blood stasis
- qi deficiency
-along the affected meridian - 32cuo fa palm twisting methodusing: two palms facing each other
direction: rolling, back and forth
force: symmetrical
procedure: rapid rolling motion, up and down
area: arms, legs, hypochondrium
supplementary technique
- 33clinical application: cuo fa-supplementary manipulation
-ending technique
-regulates qi, blood and tissues
-relaxing muscles and tendons
-removes obstructions along meridian - 34nian fa finger twistingusing: thumb and forefinger
direction: rolling back and forth
force: even and moderate
procedure: pinching kneading symmetrically twisting up and down
area: fingers or toes
supplementry manipulation
- 35clinical application: nian fa-lubricating joints
-subdues swelling
-alleiviates pain
-relaxes muscles and tendons
-promotes circulation - 36zhen fa vibrating manipulationusing: finger or palm
direction: pressing straight down
procedure: vibrating the surface of the skin *uses practitioners own qi, high mental concentration needed
area: where needed
**not often used
- 37clinical application: zhen fa-tranquillizes and allaying excitement
-improve vision and intelligence
-warms middle jiao
-regulates flow of qi
-insomnia, amnesia, anxiety - 38dou fa shaking methodusing: holding with 2 hands
direction: up/down, back/forth
procedure: quick shaking
area: arms, legs
supplementry manipulation follows palm twisting
- 39clinical manipulation: dou fa-ending maniupulation
-regulates qi/blood and tissues
-relaxing muscles
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- Diploma Traditional Chinese Medicine (TCM TUINA) FlashCards sobre 208 TUINA, criado por H Hg em 26-04-2015.
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- H Hg
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