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marcus gaspard Inglês 14 flashcards

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  1. 1Surface culturefood, fashion, language ,gestures, art, games, music
  2. 2Deep cultureNorms, Beliefs, Rules, Attitudes, opinions, taboos, expectations, world views
  3. 3Creator mindset-Seeking solutions
    -taking action
    -trying something new
  4. 4Victim Mindset-Blaming
    -Complaining
    -Excusing
    - repeating behavior
  5. 5Money Matter-Save and budget your money
    -work save interest
    -track spending
  6. 6Inner criticthe inner critic accepts too much responsibility and blames us for whatever goes wrong in our lives.
  7. 7Inner DefenderInstead of judging ourselves the inner defender judges others.
  8. 8Inner guideThe inner guide voice seeks the best in any situation.
  9. 9motivation formula V x E= MThe V stand for value
    The E stands for expectation
    The M stands for the level of motivation
  10. 10How to set a Goal (DAPPS)Dated- have a deadline for your goal
    Achievable- make sure your goal is realistic
    Personal- the goals are made by you not anyone else
    Positive- your goal does something positive for you
    Specific- narrow down to a specific goal.
  11. 11Quadrant 1 (important/ urgent)Important activities done under pressure of nearing deadlines
  12. 12Quadrant 2 (Important/Not urgent)important activities done without pressure of looming deadlines.
  13. 13Quadrant 3 (Not important/ Urgent)Unimportant activities done with a sense of urgency
  14. 14Quadrant 4 ( not important/ not urgent)Time wasters

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FlashCards sobre Sem título, criado por marcus gaspard em 17-10-2017.
Criado por
marcus gaspard
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