Mapa mental
Mindfulness foundation
Conteúdo do mapa
Mindfulness foundation
Subconscious
- Body
- bodily sensations
- rude ones
- I like it
- strong emotions-> desire, greed ...
- reactivity
- strong emotions-> desire, greed ...
- I dislike it
- strong emotions-> hate, anger...
- reactivity
- strong emotions-> hate, anger...
- I like it
- subtle ones
- physiological well-being
- subtile emotions-> well-being
- be present
- subtile emotions-> well-being
- inner peace
- subtile emotions-> happiness
- be present
- subtile emotions-> happiness
- physiological well-being
- rude ones
- bodily sensations
- Body
Conscious
- attention, be aware of
- reactivity
- be present
- attention, be aware of
Informações
- Descrição
- The inner mechanisms trought mindfulness meditation changes our perceived world and reactions.
- Criado por
- Jordi Cuesta
- Visualizações
- 32
- Tags
- Avaliação