Ways of achieving physological well-being

Descrição

> Feel happier and more positive about themselves and enjoy life > Write down something you are grateful for. > Treat yourself with kindness and respect, and avoid self-criticism.
jovi paglicauan
Mapa Mental por jovi paglicauan, atualizado more than 1 year ago
jovi paglicauan
Criado por jovi paglicauan mais de 7 anos atrás
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Resumo de Recurso

Ways of achieving physological well-being
  1. Anotações:

    • Feel happier and more positive about themselves and enjoy life
    1. Feel happier and more positive about themselves and enjoy life
      1. Write down something you are grateful for.
        1. Treat yourself with kindness and respect, and avoid self-criticism.
          1. Value yourself.
            1. Know your worth.
              1. Surround yourself with good people.