TIME MANAGEMENT

Descrição

Mapa Mental sobre TIME MANAGEMENT, criado por Daniel Montejo em 22-01-2021.
Daniel Montejo
Mapa Mental por Daniel Montejo, atualizado more than 1 year ago
Daniel Montejo
Criado por Daniel Montejo mais de 3 anos atrás
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Resumo de Recurso

TIME MANAGEMENT
  1. Time management is the process of organizing and planning how to divide your time between specific activities.
    1. Detecting Difficulties in Managing your Time
      1. Diagnose your Difficulties
        1. RAC METHOD
          1. *Record *Analyse *Change
      2. PROCRASTINATION
        1. Procrastination means putting off a task you should be doing.
          1. WHY DO WE PROCRASTINATE?
            1. A task may be too unpleasant to face, or too difficult, or very tedious, or boring, or there simply may be so many other more interesting things to pull your attention away that you struggle to keep on track.
            2. Strategies to Prevent Procrastination
              1. *The Salami Technique
                1. *Making Commitments
                  1. *Rewarding Yourself

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