Vitamin E

Descrição

Properties, Functions, Deficiencies, Sources, RDA
Karen Daly
Mapa Mental por Karen Daly, atualizado more than 1 year ago
Karen Daly
Criado por Karen Daly quase 10 anos atrás
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Resumo de Recurso

Vitamin E
  1. Tocopherols
    1. Properties
      1. Fat Soluble
        1. Insoluble in Water
          1. Heat stable
            1. Anti Oxidant
            2. Functions
              1. Reduce the risk of heart disease and cancers
                1. Thought to reduce coronary heart disease
                  1. Absorption of Vitamin A
                    1. Protects Blood Cells
                    2. Deficiencies
                      1. Rare
                      2. Sources
                        1. Cereals
                          1. Nuts
                            1. Vegetable oil
                            2. RDA
                              1. None