Swimmer's Shoulder

Swimmer's Shoulder

1. Anatomy of the shoulder

   • Bones
     • clavicle
       • it's also called the collar bone  The only horizintial long bone in our body.
     • Humerus
     • Scapula
   • Muscles
     • Rotattor cuff
     • Pectoralis
       • Major
         • Minor
     • Teres
       • Major
   • Nerves
     • Brachail Plexus

2. in the Sports ....

   • Challenges
     • handeling pressure
       • maintaining motivation
         • dealing with media
           • practicing
   • Injuries
     • contact injuries
       • lacerations
       • contusion
       • ligament sprains
         • muscle strains
           • dislocations
             • fractures
               • nerve injuries
     • Actions in case of injury
       • PRICE
         • Protaction
           • Rest
             • Ice
               • Compression
                 • Elevation

3. Physical examination

   • Inspection
     • check any abnormality
       • Anterior
         • Posterior
           • Lateral
   • Palpation
     • Bony structures
       • Clavicle
       • Scapula
       • Coracoid process
     • Joints
       • SC joint
       • AC joint
     • Soft tissue
       • Muscles
         • Trapizus
       • Tendons
         • Biceps
   • ROM
     • Abduction -170
     • Adduction 50
     • flexion -160
     • Extension -50
     • internal and external rotation -90

4. joints

   • types
     • Fibrous
     • Cartilagenous
       • Primary
       • Secondary
     • Synovial
       • Shapes
         • Pivot
         • Hinge
         • Condylar
         • Ball and socket
         • Planes
         • Saddle
         • Ellipsoid
       • Axes of movement
         • Uni
           • Di
             • Multi
       • Number of articuliting bones
         • simple
         • Compound
         • Complex
   • Causes of pain
     • Arthritis
     • Frozen shoulder
     • fRACTURE
     • Rotater cuff disease
     • Poor posture
     • Differential diagnosis

5. management

   • Complications
     • Rotator cuff tear and arthropathy
     • Biceps tendinitis
     • adhesive capsulitis
   • NSAIDS and painkillers
   • Physiotheraby
   • Alternative treatment
     • LASER acupuncture
     • Traction
     • Electrotherapeutic modalities
       • Transcutaneous electrical nerve stimulation
       • Functional electrical stimulation
     • Iontophoresis
   • Psychological therapy
     • Stop
       • Pain catastrophizing
       • fear-avoidance model

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