ENHANCE MEMORIZATION

ENHANCE MEMORIZATION

1. 1 - PREVIEW

   • Take a glace over the material
   • Pay attention to title, chapter summary, the main and section headings
   • Pay attention to items in bold, underline, or italics
   • Pay attention to pictures, graphs and tables

2. 2 - READ or LISTEN or WATCH

3. 3 - GO BACK AND TAKE NOTES

   • Use a pencil and paper, not use computer!
   • It actives your attention
   • It enhace your level of comprehension
   • It actives kinesthetic process in your brain
   • Make some questions

4. 4 - TAKE A BREAK

   • Usually 10 minutes for 1 hours of study
   • Preferibly doing some excercise

5. 5 - REVIEW YOUR NOTES

   • In out loud to active aural part of brain
   • Preferably within an hour after you have learned
   • Before sleep

6. 6 - RETRIEVAL

   • Take the material away from you
   • Try to remember everything you can

7. 7 - VISUAL MEMORIZATION

   • Try to visualize in your memory the kewords, the main topics, pictures etc.

8. 8 - ASSOCIATION

   • Make association to something you already know

9. 9 - TEST YOUR KNOWLEDGE

   • Answer questions that you have made
   • Answer question from the material

10. 10 - TEACH SOMEONE

    • It is the best way of consolidation

Imagens e arquivos do mapa