TEST PREPARATION

TEST PREPARATION

1. Getting Started

   • Get enough sleep. Eat healthy. Get enough exercise
   • If you are studying for an exam, take time to first try to work through these problems so they are no longer keeping you from your task.
   • If you are taking a test, clear your mind of all stress. Tell yourself that however pressing these matters seem, they can wait two hours while you take this test

2. Getting Organized

   • Fact Sheets
     • The most basic ways of organizing your thoughts is by getting it all on paper
   • Note Cards
     • The easiest way to set up information in a uniform manner is to put individual statements on note cards.

3. Getting Refreshed

   • Focus on all headings and subheadings. Review highlighted material.
   • Be sure you know all bold faced or italicized words. Check all marginal notes.
   • Review all summary sections and review questions. Review aloud the key concepts.

4. Getting Psyched

   • Schedule your study sessions before pleasant times of the day, like mealtimes or a favorite activity or television program.
   • Have a set time schedule for studying. Plan something special after your exam.
   • Study during times of high energy. When studying, have a snack on hand.